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    For a standard 10-hour shift, the regulations stipulate break requirements to ensure that employees have adequate rest. Daily Break Employees are entitled to a 20-minute rest break if the working day extends beyond 6 hours. For anyone working a 10-hour shift, this means they should receive at least 20 minutes of uninterrupted rest.
    An employee who works more than ten hours is entitled to three ten-minute rest periods, for a total of 30 minutes of resting time during their shift.⁠ 19
    www.worklawyers.com/meal-break-rest-period-law…
    A 30-minute meal break must be provided no later than 5 hours into a shift, though it can be waived for workdays 6 hours or less. If an employee works at least 10 hours in a day, a second 30-minute meal break is required, with a voluntary waiver allowed for workdays under 12 hours.
    www.osha.com/blog/lunch-break-laws
     
  3. Rest & Lunch Break Laws by State (2025 Update)

    Sep 24, 2024 · If a work shift is longer than 10 hours, a second 30-minute rest break must be provided. If a total of 12 hours or fewer are worked in a day, this second meal break may be waived, but only if the first meal period was not …

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  7. BOLI : Meals and breaks : For Workers : State of Oregon

    For employees of an acute inpatient care facility, if the work period is more than seven hours, but less than ten hours, the meal period must be taken after the conclusion of the third hour worked and completed prior to the …

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