Seeing bacon on the list may not come as much of a surprise. Kiran Campbell, RDN, says fatty and highly processed meats like bacon wreak havoc on cholesterol levels because th… See more

Coconut oil has been promoted as a good fat for baking, frying, and making coffee creamy; … See more

You don't have to cut out steak when you have high cholesterol. But you may want to limit the fattier cuts like the T-bone steak, which has almost 9 grams of saturated fat in a 4-ounc… See more

"Kick the can (of soda) if you want to control your lipids," says Lisa Andrews, MEd, RD, LD, owner of Sound Bites Nutrition. Consuming excessive amounts of sugar-swee… See more