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- Here are 101 things to be thankful for:
- Physical gratitude: Benefits like increasing your immune system, reducing inflammation, and lowering blood pressure.
- Mental gratitude: Building new neural pathways by appreciating things.
- Social gratitude: Recognizing the people who have helped you.
- Financial gratitude: Appreciating everyday conveniences like grocery stores and electricity12.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.101 Things to Be Grateful for in Your Daily Life
- Physical Gratitude Practicing gratitude has benefits like increasing your immune system, reducing inflammation and aches and pains, lowering blood pressure and reducing the risk for a heart attack. ...
www.happierhuman.com/things-grateful/101 reasons for gratitude
- Everything on Earth that supports your existence, from the organisms in the soil to the plants and animals
- The Sun’s rays which warm your face and nourish the plants that feed you
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