- Copilot AnswerThis summary was generated by AI from multiple online sources. Find the source links used for this summary under "Based on sources".
Learn more about Bing search results here12 Warning Signs Of Stress
This summary was generated by AI from multiple online sources. Find the source links used for this summary under "Based on sources".
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Organizing and summarizing search results for youWarning signs of stress include:- Elevated blood pressure
- Feeling overwhelmed
- Fatigue
- Difficulty sleeping
- Poor problem-solving
- Persistent thoughts about stressors
- Changes in behavior (social withdrawal, feelings of sadness, frustration, loss of emotional control, inability to rest, and self-medication)
- Emotional signs (anger, irritability, fear, moodiness)
- Physical signs (headaches, muscle tension, high blood pressure, digestive problems, teeth grinding, frequent colds or infections)
- Panic attacks
- Worrying all the time
- Withdrawal from family and friends
- Depression
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What are some signs of stress?
Answered by verified global health professionalsDr. Himabindu SreenivasuluMBBS · 1 years of exp
...Physically, some signs of stress can include headaches, muscle tension or pain, fatigue, difficulty sleeping or sleeping too much, changes in appetite, and digestive problems. Emotionally, stress can cause irritability, anxiety, mood swings, depression, and feeling overwhelmed or out of control. Behavioral changes can include procrastination, avoidance of responsibilities or social situations, increased use of alcohol or drugs, and changes in ... Read more
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Aug 12, 2021 · Stress can cause many different symptoms. It might affect how you feel physically and mentally, and also how you behave. "The physical warning signs of stress include aches …
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Dec 5, 2024 · Here are some key warning signs of chronic stress that you shouldn’t overlook. 1. Constant fatigue. Feeling tired all the time is one of the most common signs of chronic stress.
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