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  1. Low-Carb Meal Plan: 1,500 Calories - EatingWell

    • Breakfast (331 calories, 25 g carbohydrates) 1. 1 serving (1/2 avocado)Chipotle-Cheddar Broiled Avocado Halves 2. 1 hard-boiled egg topped with a pinch each of salt and pepper 3. 1 medium orange A.M. Sna… See more

    Day 2

    Breakfast (360 calories, 36 g carbohydrates) • 3/4 cup whole-milk Greek yogurt • 1 Tbsp. shredded unsweetened coconut • 1 Tbsp. slivered almonds Top yogurt with … See more

    EatingWell
    Day 3

    Breakfast (367 calories, 39 g carbohydrates) 1. 2Spinach & Egg Sweet Potato Toasts 2. 2 Tbsp. shredded Cheddar cheese to top the sweet potato toast 3. 1 m… See more

    EatingWell
    Day 4

    Breakfast (360 calories, 36 g carbohydrates) • 3/4 cup whole-milk Greek yogurt • 1 Tbsp. shredded unsweetened coconut • 1 Tbsp. slivered almonds Top yogurt with … See more

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