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Aug 20, 2012 · 5. “20 Minute Workout” with Bess Motta, Arlaine Wright, and Crew. This one was totally intimidating to me. Those girls were SERIOUS. They worked out in similar (but not …

Apr 26, 2008 · Here's Part 2 of some nice wholesome entertainment - the exercise show, 20 Minute Workout. 8-) Not a complete episode unfortunately, but almost. We are missing...

Finally, full half-hour episodes were produced starting in 1983, retitled as The 20 Minute Workout for syndication. Aerobicise was one of the most influential early exercise and fitness shows to …

A Page for the ':20 Minute Workout' TV exercise show from the early 1980's. Credits, Magazine article, photos, updates. 20 Minute Workout, Bess Motta, Arlaine Wright, Holly Butler, Laurie …

:20 Minute Workout: With Sharon Bisset, Bess Motta, Michelle Brimacombe, Laurie Briscoe. An exercise show that premiered in the early 80's with lots of energy and excitement to it. It …

20 Minute Workout aerobics TV program. This episode aired December 2, 1983. (The Copyright at the end says MCMXXXIII which is 1933. That doesn't seem right...

Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: Whitney Houston,...

The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate …

Apr 2, 2024 · Step back to the 1980s and groove your way to better health with our nostalgic 80’s Cardio Workout for Seniors and Beginners. Join our fun 20-minute journey of dance-inspired …

20-Minute Workout was my favorite as a kid! The white background really let you focus on the workingout... Soft core before people figured out it was soft core... Brother we all knew exactly …

On-TV 1980's

20 Minute Workout is a Canadian-produced aerobics-based television program that ran from 1983 to 1984, in which "a bevy of beautiful girls" demonstrated exercise on a rotating platform.

Dec 17, 2009 · The :20 Minute Workout was the first aerobic workout show on television. Syndicated across North America, the Canadian show was created by Ron Harris with City …

Apr 26, 2008 · Here's Part 3, the very short final part, of some nice wholesome entertainment - the exercise show, 20 Minute Workout. 8-) Not a complete episode unfortunately, but almost. We …

1 of 3 Episodes from the original :20 Minute Workout VHS video.Starring Bess Motta as instructor. Co-starring Michelle Brimacombe and Alison Hope.Wonderful s...

Dec 31, 2014 · Your 20-minute energizing workout video -- description from box.

2 days ago · Thompson preaches the 80:20 method: mostly low-to-moderate intensity work, with some high-intensity efforts (Getty Images) He recommends aiming for 150 minutes or more of …

Simple but effective 20 minute HIIT Cardio workout targeting your full body! YOGA Mats: https://bit.ly/3lLRDfy----- Use Code: BU...