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  2. When introducing finger foods to babies, start with soft and easy-to-chew options. Here are some safe first finger foods for babies:
    1. Pieces of soft cheese
    2. Small pieces of pasta or bread
    3. Finely chopped soft vegetables
    4. Fruits like bananas, avocado, and ripe peaches or nectarines
    5. Steamed veggies like sweet potatoes, carrots, green beans, and peas
    6. Soft, ripe fruits like berries and mangoes
    7. Whole-grain breakfast cereals and pasta
    8. Whole-wheat bread and crackers
    9. Soft meats like chicken
    10. Mild cheese12345.
    Learn more:
    Start with menu items like pieces of soft cheese; small pieces of pasta or bread; finely chopped soft vegetables; and fruits like bananas, avocado, and ripe peaches or nectarines. These foods should require minimal chewing, as your baby may not yet have teeth.
    www.webmd.com/parenting/baby/introducing-finge…
    When it's time for your baby to start solids, the American Academy of Pediatrics suggests slowly introducing fruits, veggies, and meat one at a time to gauge their reaction. Here's our list of safe finger foods to gradually introduce into your child's diet.
    www.parents.com/baby/feeding/solid-foods/first-fin…
    At first, serve foods with softer textures (such as overripe bananas, ripe avocados or steamed carrots), and eventually build up the texture. Read on for plenty of tasty-yet-safe finger food suggestions.
    www.whattoexpect.com/first-year/baby-feeding/bes…
    When babies first start on finger foods, breast milk and formula will still be their main source of nutrition, followed by purees. You should continue to spoon-feed your child initially, “but during the feeding process, they should also be allowed to feed themselves,” Dietz says.
    www.thebump.com/a/finger-foods-for-baby

    As you begin choosing finger foods for your baby, check out the following ideas:

    • Steamed veggies like sweet potatoes, potatoes, carrots, green beans, peas
    • Soft, ripe fruits like bananas, berries, peaches (peeled), mangoes (peeled)
    www.pampers.com/en-us/baby/feeding/article/finge…
     
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    Jul 19, 2024 · We've hand-picked a list of finger foods your baby can easily pick up and enjoy! All of the above options may be served in smaller, bite-sized pieces—think the size of a chickpea—to allow your baby to pick up pieces …

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    Jun 28, 2022 · When it's time for your baby to start solids, the American Academy of Pediatrics suggests slowly introducing fruits, veggies, and meat one at a time to gauge their reaction. Here's our list of safe finger foods to gradually introduce …

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    Feb 9, 2022 · This is a big step in your little one’s development. However, you may be wondering when’s the right time to start finger foods, and how to tell that your baby is ready. We’ll answer all these questions and more, plus give you a …

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    Jun 10, 2021 · This Ultimate Guide of Finger Foods for Baby has everything you need to know to start serving finger foods to your baby! Over 80 tasty finger food ideas, choking vs. gagging, sample feeding schedule, helpful tools, how to …

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    The Ultimate List of Baby & Toddler Finger Foods with lots of ideas on Homemade Baby Food Recipes & Ideas for giving your baby nutritious finger foods.

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