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- When introducing finger foods to babies, start with soft and easy-to-chew options. Here are some safe first finger foods for babies:
- Pieces of soft cheese
- Small pieces of pasta or bread
- Finely chopped soft vegetables
- Fruits like bananas, avocado, and ripe peaches or nectarines
- Steamed veggies like sweet potatoes, carrots, green beans, and peas
- Soft, ripe fruits like berries and mangoes
- Whole-grain breakfast cereals and pasta
- Whole-wheat bread and crackers
- Soft meats like chicken
- Mild cheese12345.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Start with menu items like pieces of soft cheese; small pieces of pasta or bread; finely chopped soft vegetables; and fruits like bananas, avocado, and ripe peaches or nectarines. These foods should require minimal chewing, as your baby may not yet have teeth.www.webmd.com/parenting/baby/introducing-finge…When it's time for your baby to start solids, the American Academy of Pediatrics suggests slowly introducing fruits, veggies, and meat one at a time to gauge their reaction. Here's our list of safe finger foods to gradually introduce into your child's diet.www.parents.com/baby/feeding/solid-foods/first-fin…At first, serve foods with softer textures (such as overripe bananas, ripe avocados or steamed carrots), and eventually build up the texture. Read on for plenty of tasty-yet-safe finger food suggestions.www.whattoexpect.com/first-year/baby-feeding/bes…When babies first start on finger foods, breast milk and formula will still be their main source of nutrition, followed by purees. You should continue to spoon-feed your child initially, “but during the feeding process, they should also be allowed to feed themselves,” Dietz says.www.thebump.com/a/finger-foods-for-babyAs you begin choosing finger foods for your baby, check out the following ideas:
- Steamed veggies like sweet potatoes, potatoes, carrots, green beans, peas
- Soft, ripe fruits like bananas, berries, peaches (peeled), mangoes (peeled)
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