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- Here are some best alternative sugar substitutes for 202212:
- Erythritol: A zero-calorie natural sugar alcohol.
- Monk Fruit: Ideal for those with diabetes, blood sugar issues, and keto dieters.
- Stevia: A natural sweetener with virtually no calories.
- Xylitol: A sugar substitute.
- Raw Honey: Unprocessed honey.
- Yacon Syrup: A sweet syrup.
- Dates, Date Sugar or Date Syrup: Natural sweeteners.
- Blackstrap Molasses: A thick, dark syrup.
- Chicory: A sugar alternative.
- Vanilla: Adds sweetness.
- Maple Syrup: Natural sweetener.
- Coconut Sugar: Derived from coconut palm sap.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.10 Best Sugar Substitutes
- 1. Erythritol Erythritol is a zero calorie sweetener that is actually a natural sugar alcohol with zero calories. ...
www.cleaneatingkitchen.com/10-best-sugar-substit…11 Healthier Sugar Alternatives to Use
- 1. Stevia Stevia is a natural sweetener with virtually no calories from the Stevia rebaudiana plant, and believe it or not, it’s quite sweet! ...
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- Stevia. Shapiro recommends stevia, as it’s natural and sourced from the leaves of the …
- Raw Honey. Raw honey is another natural sugar to consider, notes Olszewski. In fact, …
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- Coming in at the No. 1 way to sweeten your food and drinks is by using fresh or frozen fruit. Unlike packaged and baked sweets, which are full of empty calories, fruits are packed with nutritional benefits like fiber, vitamin Cand potassium, along with natural sugar. That makes it an ideal sweetener, Taylor says. Fruits are perfect for getting your...
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- Stevia. Stevia is extracted from the stevia plant, which is native to South …
- Monk fruit. Monk fruit, or luo han guo fruit, is another no-calorie natural …
- Allulose. Allulose is a naturally occurring sugar derived from certain plant …
- Certain sugar alcohols. Sugar alcohols, or polyols, are carbohydrates with a …
- Agave. Agave syrup comes from the sap of the agave plant, commonly …
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- Stevia. Stevia sweeteners come from the leaves of the stevia plant, Stevia rebaudiana, …
- Sugar alcohols. Sugar alcohols (also known as polyols) are a member of the carbohydrate …
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- Inulin and plant-based sweeteners. Inulin is a prebiotic fiber found in various plant-based …
- Honey. Similar to plant-based sweeteners (but not vegan since it comes from bees), honey …
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