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  2. What are the types of focus?

    • Inner focus One’s capacity to access their innate talents and self-control abilities is referred to as inner focus. ...
    • Outer focus Your capacity to discern and comprehend the more powerful factors influencing your worldview and reality is known as your “outer focus.” ...
    • Other focus The understanding of and relationships with other people are another area of emphasis. ...
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  5. Focus! - Mindful

    WEBOct 16, 2013 — Goleman goes over the three types of focus addressed in his book: inner focus, attuning us to our intuitions and guiding values; …

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    • Why Leaders Need a Triple Focus - Greater Good

      WEBJan 21, 2014 — Leaders need strengths in three areas of focus: self (inner), people (other), and system (outer) awareness. Inner focus attunes us to our emotions and intuitions, guiding values and better decisions. Other …

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      WEBDec 26, 2021 — In the December issue of Mindful Magazine, Daniel discusses three types of focus that we all require to enjoy a connected, fulfilling life: Inner focus, Other focus, and Outer focus. Leaders …

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      WEBThese are three different types of focus, or three different layers of focus. All of them have one thing in common: when you maintain your focus, you gather more energy. You are more present where you are, more …

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      WEBJan 10, 2023 — A psychologist breaks down her framework for the four types of attention and shares how to maximize your time spent in focus mode.

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