The 5 Bite Diet was created in 2007 by Dr. Alwin Lewis, as part of his book “Why Weight Around?”
This very-low-calorie diet promises quick weight los… See more

The 5 Bite Diet’s central premise is that by learning to eat like a person who has undergone gastric bypass surgery, you’ll shed the weight without needing the procedure.… See more

As with all low-calorie diets, the 5 Bite Diet is likely to help you lose weight — at least initially.
Limiting the amount of food you eat to a maximum o… See more

The 5 Bite Diet may offer some benefits, most of which are linked to its ability to promote weight loss.
Proponents most frequently mention that the diet do… See more