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- The stages of grief typically include the following emotional states12:
- Shock and denial: Initial numbed disbelief or refusal to accept the loss.
- Pain and guilt: Feeling the pain of the loss and sometimes experiencing guilt.
- Anger and bargaining: Directing anger towards various targets and seeking ways to reverse the loss.
- Depression, reflection, and loneliness: A period of sadness and introspection.
- The upward turn: Gradual improvement in mood.
- Reconstruction and recovery: Adjusting to life without the lost person or thing.
- Acceptance: Coming to terms with the reality of the loss.
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The seven stages of grief
- Shock and denial The early stages of grief, shock, and denial are typically when emotions are most profound. ...
- Pain and guilt Once your shock starts to fade, you may begin to notice the pain of the loss. ...
www.betterhelp.com/advice/grief/the-7-stages-of-gr…The stages of grief
- 1. Shock This stage may involve numbed disbelief in response to news of a loss. ...
- 2. Denial Denial may entail refuting the reality of the loss or any associated feelings. ...
www.medicalnewstoday.com/articles/grieving-proc… - People also ask
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