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  2. A 6 month old meal plan should include123:
    • 24 to 36 ounces of formula or breast milk over 24 hours, spread over four to six feedings
    • 4 to 9 tablespoons each of cereal, fruit and vegetables a day, spread over two to three meals
    • Soft and mashed foods, such as chicken, carrot, and olive oil, in small portions four times a day
    • A healthy snack, such as a piece of fruit or a cracker, once a day
    Learn more:

    Meal Plan for 6 month old baby

    • 1.4 oz chicken breast, white meat, without skin and bone
    • 1 medium-sized carrot
    • ½ teaspoon olive oil
    www.creativenourish.com/6-month-old-meal-plan/

    6 to 8 months:

    • 24 to 36 ounces of formula or breast milk over 24 hours (now that your baby's a more efficient nurser, you'll probably breastfeed her four to six times a day)
    www.whattoexpect.com/first-year/feeding-baby/ho…
    Start to give your baby solid foods at 6 months of age, just as a breastfed baby would need. Begin with two to three spoonfuls of soft and mashed food four times a day, which will give your baby the nutrients they need without breastmilk. From 6–8 months old, half a cup of soft food four times a day, plus a healthy snack.
    www.unicef.org/parenting/food-nutrition/feeding-yo…
     
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    Oct 9, 2023 · A 6-month-old baby food chart is a helpful guide for introducing solid foods to your baby's diet. This chart includes recipes for purees and soft, easily digestible foods that are appropriate for your baby's age and nutritional needs.

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    Apr 22, 2020 · This easy-to-use meal plan guide featuring Stage 1 and Stage 2 Baby Food purees has month-to-month meal suggestions for your baby’s breakfast, lunch, and dinner. I even included a free printable for you to print …

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