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  2. A six month old baby needs three naps per day, with 2 - 3 hours of wake time in between sleep periods12345.The typical nap times for a six month old are12345:
    • The first nap of the day should be taken a few hours after waking up in the morning, and last for 1 - 2 hours.
    • The second nap of the day should be taken mid-day, and last for 45 minutes to 1 hour.
    • The third nap of the day should be taken in the early afternoon, and last for 35 minutes to 1 hour.
    Learn more:
    However, most experts recommend that six-month-olds take three naps per day. The first nap of the day should ideally be taken a few hours after your baby wakes up in the morning until she’s ready to get back to sleep at a later time. The second nap should be taken mid-day, and the third nap should be taken in the early afternoon.
    mommyandlove.com/6-month-old-naps/

    At six months old, our goal for daytime sleep is 3 to 4 hours total, typically divided over 3 naps. This can look like 2 hours for the first nap, 45 minutes for the second, and 35 minutes for the third nap. The next day may be 1 hour for the first nap, 1 hour for the second, and 1 hour for the third nap.

    takingcarababies.com/6-month-old-sleep-schedule

    An average 6 month old baby needs three naps per day, with 2 - 3 hours of wake time in between sleep periods. The period of wakefulness before the first nap tends to be the shortest of the day, and most babies are ready for that first snooze after two hours of wake time.

    huckleberrycare.com/blog/6-month-old-sleep-sche…
    Your 6 month old should also be taking 2-3 naps per day for a total of 2-3 hours of sleep in total during the day. Most babies this age can stay awake for 2 to 2 1/2 hours at a time, sometimes 3 hours. If your baby has transitioned to two naps this early, they might have a single 4-hour awake period before bedtime.
    www.babysleepsite.com/schedules/6-month-old-ba…
    Daily Sleep Needs: At 6 months old, most babies need about 14-15 hours of sleep per day. For us this means naps totaling about 3 hours and about 12 hours overnight. Naps: A good restorative nap is normally 1 hour or longer so you want to shoot for long naps in your schedule. At 6 months most babies take 2-3 naps per day.
    pinecones-and-pacifiers.com/6-month-old-schedule/
     
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