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  1. 6 Month Old Sleep Schedule - Taking Cara Babies

    • Learn how to set up a flexible routine for your 6 month old baby with wake windows, naps, and bedtime. Find out how to transition from 3 to 2 naps, how long naps should be, and what to do about slee… See more

    How Many Naps Should A 6 Month Old take? #anchor

    Most 6 month old babies take 3 naps per day with about 2-3 hours of awake time between naps. If your six month old is taking more than 3 naps a day because naps are s… See more

    Taking Cara Babies
    How Long Should A 6 Month Old Nap?#Anchor

    At six months old, our goal for daytime sleep is 3 to 4 hours total, typically divided over 3 naps. This can look like 2 hours for the first nap, 45 minutes for the second, and 35 min… See more

    Taking Cara Babies
    What Are Some Activities For A 6 Month old? #anchor

    There are many engaging, but simple things you can do with your six month old. When thinking about activities for your baby, here are a few suggestions: 1. Give your baby … See more

    Taking Cara Babies
    What Are 6 Month Old Milestones? #anchor

    New milestones can be so exciting to see. Please keep in mind that all milestones are based on age ranges, and babies hit those milestones at slightly different times. If you have any c… See more

    Taking Cara Babies
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  2. Sample sleep schedule for a 6-month-old taking two naps

    • 7:00 a.m.: Awake
    • 9:30 a.m.: Nap
    • 11:30 a.m.: Awake
    • 2:00 p.m.: Nap
    • 4:00 p.m.: Awake
    • 6:30 p.m.: Bedtime routine
    • 7:00 p.m.: Bed
    www.whattoexpect.com/first-year/sleep/6-month-old-sleep-schedule/
    www.whattoexpect.com/first-year/sleep/6-month-old-sleep-schedule/
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