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- Here is a food chart for a 6-month-old baby:
- Breast milk or formula should be the major part of the diet.
- Pureed or strained fruits: banana, pears, applesauce, peaches, avocado.
- Pureed or strained vegetables: well-cooked carrots, squash, sweet potato.
- Pureed or mashed meat: chicken, pork, beef.
- Pureed or mashed tofu1.
- Other foods that can be included: apple, avocado, muskmelon, plums, rice, ragi, barley, yellow moong dal, ghee (in moderation)2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Here is an ideal food chart for 6 months old. Download the week by week food chart for your 6-month-old with foods and time slots. Keep in mind that breast milk or formula should be the major part of a six-month-old baby’s diet. So breastfeed or bottle-feed first and then give him solid food.bumpsnbaby.com/food-chart-for-six-month-old-baby/What foods can be included in 6 months of a baby's diet?
- Fruits: Apple, Avocado, Banana, Pears, muskmelon, Peaches, Plums, Prune
- Vegetables: Carrot, Pumpkin, Sweet Potato
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