7 Month Old Baby Food Menu
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Organizing and summarizing search results for youHere is a sample 7-month-old baby food menu:- Breakfast: Iron-fortified cereal + mashed banana
- Lunch: Pureed meat, steamed/mashed veggies
- Dinner: Yogurt with mashed fruit, teething crackers
- Snacks: Mum-mum rice biscuits, pureed sweet potatoes
- Drinks: Breastmilk or formula, sips of water with meals.
At this age, babies can also eat a variety of fruits, soft cooked vegetables, cheese, yogurt, pasta, rice, grains, fish, and meat. Offer foods that are easy to chew, such as mashed banana, beans, strawberries, whole-grain pasta, and steamed veggies. The recommended serving sizes include 2-3 tablespoons of fruits, vegetables, and protein foods.
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7 Month Old Baby Food - Food Chart, Meal, Plan, Meal Ideas
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