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  2. The eight limbs of Ashtanga Yoga are1234:
    • Yama (abstinences)
    • Niyama (observances)
    • Asana (yoga postures)
    • Pranayama (breath control)
    • Pratyahara (withdrawal of the senses)
    • Dharana (concentration)
    • Dhyana (meditation)
    • Samadhi (absorption)
    According to Swami Satyananda Saraswati, the first four limbs constitute the external aspects (bahiraṇga), whereas the last four limbs form the internal aspects (antaraṇga)3.
    Learn more:
    The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yo…
    The Ashtanga philosophy is to integrate all of the eight limbs of yoga, which include: Yama (moral codes), Niyama (self-discipline), Asana (posture), Pranayama (breath control), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation), and Samadhi (oneness with the self).
    www.yogabasics.com/learn/ashtanga-yoga/
    According to Swami Satyananda Saraswati, the translation for the 8 limbs is as follows: Self-restraints, fixed rules, postures, breath-control, sense-withdrawal, concentration, meditation and samādhi. The first four limbs constitute the external aspects (bahiraṇga), whereas the last four limbs form the internal aspects (antaraṇga).
    www.himalayanyogaashram.com/blog/2020/11/04/…

    The Eight Limbs of Ashtanga Yoga according to Patanjali are as follows:

    • 1. Yama – ethical conduct and self-control for social harmony, there are 5 tenents under yama. Ahimsa = non-harm/non-violence. This is mental as well as physical. ...
    www.keenonyoga.com/eight-limbs-of-ashtanga-yoga/
     
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    Ashtanga (eight limbs of yoga) - Wikipedia

    He defined the eight limbs as yamas (abstinences), niyama (observances), asana (posture), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption). The eight limbs form a sequence from the outer to the inner. See more

    Ashtanga yoga (Sanskrit: अष्टाङ्गयोग, romanized: aṣṭāṅgayoga , "the eight limbs of yoga") is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yamas See more

    Patanjali begins his treatise by stating the purpose of his book in the first sutra, followed by defining the word "yoga" in his second sutra of Book 1: See more

    According to Bryant, the purpose of yoga is liberation from suffering, caused by entanglement with the world, by means of discriminative discernment between Purusha, the witness-consciousness, and prakriti, the cognitive apparatus including the muddled mind … See more

    • Āraṇya, Hariharānanda (1983), Yoga Philosophy of Patanjali, State University of New York Press, ISBN 978-0873957281
    Bryant, Edwin F. (2009), The Yoga Sūtras of Patañjali: A … See more

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    Patanjali set out his definition of yoga in the Yoga Sutras as having eight limbs (अष्टाङ्ग aṣṭ āṅga, "eight limbs") as follows:
    The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga … See more

    Seven stages (Yogi) — the seven stages of progress in the Vyasa commentary on the Yoga Sutras
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    • TR Tatya (1885), The Yoga Philosophy, with Bhojaraja commentary; Harvard University Archives;
    • GN … See more

     
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