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- At around eight months old, you can introduce slightly coarser foods to your baby. Consider the following options for your baby's food menu:
- Soft foods: Yogurt, oatmeal, mashed banana, mashed potatoes, or thicker/lumpy pureed vegetables.
- Breast milk or formula: Continue offering breast milk as the primary source of nutrition.
- Pulses, wheat, and rice: Feed your baby cooked, non-spicy lentils.
- Fruits and vegetables: Introduce a variety of fruits and vegetables.
- Eggs, fish, and meat: Consider adding these protein sources.
- Pasta: Soft pasta can be included in the menu12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.At about eight months, you may want to introduce foods that are slightly coarser than strained pureed foods. They require more chewing than baby foods. You can expand your baby's diet to include soft foods such as yogurt, oatmeal, mashed banana, mashed potatoes, or even thicker or lumpy pureed vegetables.www.healthychildren.org/English/ages-stages/baby…Best Foods For 8-Month-Old Baby
- 1. Breast milk or formula Breast milk: Continue offering breast milk to your baby as she is still growing. Breast milk should be her prime source of nutrition. ...
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