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Mar 29, 2021 · This dance fitness workout to some of the best hits from the 80s is 20 minutes of pure fun! Light weights used, but optional. This is part one of a full 40 m...

Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your f...

Dust down your legwarmers and step back to the 80s when aerobics first went global. Let these killer classics help you power through your work out session.

With the YouTube Music app, enjoy over 100 million songs at your fingertips, plus albums, playlists, remixes, music videos, live performances, covers, and hard-to-find music you can’t get...

Here's a super speedy, super sweaty 80s inspired high impact aerobics session featuring songs from the official Solid Gold All-stars playlist. So grab your legwarmers and join Lena, Tete &...

May 2, 2013 · The Frisky rounded up nine workout tapes from the '80s—and they are so fabulous (even if you weren't old enough back then to know what "exercise routines" were all …

Shamrock Strong: St. Patrick’s Day Strength Challenge! 🍀No luck needed—just you, your strength, and a little fun! This St. Patrick’s Day workout is all abou...

Dec 30, 2024 · If you look at fitness trends from just four decades ago, you’ll notice how far we’ve come from the workout routines of the 1980s. From the fashion to even the type of exercises …

Take your exercise routine back to the future with these upbeat, fun and motivational 1980s hits.

Aug 20, 2012 · Here are those awesome eighties workout stars we knew and loved. All attractive, all energetic, and all entertaining in their own super-toned ways. Are you ready? Here we go. …

Apr 18, 2022 · Here are 10 tracks perfect for an ‘80s-inspired sweat session: Outfit? Check. Playlist? Check. There are days when a teacher-led Peloton class isn’t my jam. I set a timer …

Jun 20, 2023 · This is a walking workout at home that is simple and fun. This is a low impact fat burn, ideal for beginners. Modify it to your level. Have fun and do your best! Walking every day …

Did anyone watch the original "Aerobicise" videos by photographer Ron Harris? A great excuse to ogle fit ladies, Harris almost singlehandedly started the fitness video craze in 1981.