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    101 Planners
    https://www.101planners.com › journal-template

    FREE Journal Template Printables | Premade Journal …

    Should you write a journal every day?
    As you lay out your daily accomplishments, it can give you a sense of pride, seeing tangible evidence of your successes of the day. Finally, just as the choice of journal notebook is a highly personal one, so is your writing schedule. You can write daily, or less often if you find the idea of daily writing to be daunting.
    developgoodhabits.com
    20 Best Daily Personal Journals and Notebooks for 2…

    At first, jotting down our thoughts, goals, and challenges to overcome may seem like a trivial endeavor. But studies have shown that journal writing is beneficial for our brains and overall well-being. Journal writing is a proven stress reducer, as the simple act of laying out our fears and perceived hurdles can free our minds from negative thought...

    Develop Good Habits

    For many of us, having a set scheduleis crucial to getting things done. Journal writing is no exception. You'll find it easier to write—and to remember to do so—if you adhere to a journal writing schedule. For instance, making time in the morningto lay out the day's agenda can make goals more attainable. Conversely, you may find it easier to do you...

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    Any notebook can be used as a journal. Getting specialized journals like the ones on this page are more about having guidance to prompt your daily writing. Journaling is a personal endeavor. Some people prefer the freedom that comes from a blank journal but others need guidance or writing prompts. Many people find it difficult to achieve the discip...

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    Journals and notebooks come in myriad sizes to meet a variety of user needs. Some are small enough to fit in your pocket, while others are the perfect size for a backpack or purse. If portability isn't a concern, you can opt for a large, hardcover journal. These can be constructed of letter-size paper, about 8 by 11 inches, and some are even larger...

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    1. Best Overall Choice: BestSelf Co. The SELF Journal – Daily Planner

    Check Price BestSelf Co. The SELF Journal – Daily Planner is the best overall journal. It offers the perfect balance between allowing users to keep track of goals, time management, and gratitude. This journal offers a 13-week program that is backed by science and developed by entrepreneurs and is ideal for men who aren’t quite sure where to start when it comes to journaling or have a hard time sticking with the practice. The scientific structure of this journal includes space to record your m...

    2. Runner-Up Option: Moleskine Classic Notebook

    Check Price on Amazon If your ideal journal is one that gives you free rein and flexibility, then the classic Moleskine Journal Notebookis a no-brainer. No matter the subject matter or length of your written reflection, this journal notebook can accommodate you. Consisting of 240 blank, lined pages and measuring 8.2 x 5.2 x 1 inches, the large Moleskine Journal Notebook is conveniently portable. The Moleskine Journal Notebook helps you foster your creativity in a way that many other journal n...

    3. Best Value for the Money: C.R. Gibson Brown Bonded Leather Journal

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