Farro - Search
  1. What Is Farro: Nutrition, Benefits, and How to Buy

    • Some call it farro. Others mistakenly call it spelt. Name aside, this nutrient-packed grain has been traced back to early Mesopotamia (We're talking 20,000 years ago, people!). While it has been a staple i… See more

    How and Where Do You Buy Farro?

    Shopping for farro isn't as simple as you'd think — and unfortunately, dissecting the packaging won't help (unless you know what you're looking for). Although farro medio is b… See more

    Good Housekeeping
    What Is Farro's Nutritional Value?

    Serving size:1/4 cup of dry farro 1. 200 calories 2. 1.5g total fat 3. 0g saturated fat 4. 0mg … See more

    Good Housekeeping
    Is Farro Healthier Than Rice?

    In short, yes. "Farro is similar in nutrient profile to quinoa in that it’s higher in plant-based protein than rice," says Jaclyn London, MS, RD, CDN, Nutrition Director at the Good H… See more

    Good Housekeeping
    How Do You Cook Farro?

    Like most grains — think: rice, quinoa, barley, and so on — farro is basically foolproof to cook. Similar to quinoa, farro should be soaked for at least 30 minutes before cook… See more

    Good Housekeeping
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