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Flaxseed and flaxseed oil - Mayo Clinic
Mar 26, 2025 · Flaxseed can be used whole or crushed. It also comes in a powder form as meal or flour. It's often mixed with or baked into foods. Flaxseed oil is available as a liquid or as …
Flaxseed: Is ground better than whole? - Mayo Clinic
Jan 31, 2023 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …
Semillas de lino y aceite de lino - Mayo Clinic
May 24, 2025 · La linaza y el aceite de linaza son fuentes ricas en un ácido graso omega-3 llamado ácido alfalinolénico. Las investigaciones demuestran que los ácidos grasos omega-3 …
Diverticulitis: Can certain foods trigger an attack? - Mayo Clinic
Jul 9, 2024 · No specific foods are known to trigger bouts of diverticulitis symptoms, also called attacks. And no special diet has been proved to prevent attacks. With diverticulitis, irregular …
Cholesterol-lowering supplements may be helpful - Mayo Clinic
Nov 10, 2022 · Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy …
Fiber supplements: Safe to take every day? - Mayo Clinic
Jun 13, 2023 · Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is …
Blepharitis - Diagnosis & treatment - Mayo Clinic
May 10, 2022 · Self-care measures, such as washing your eyes and using warm compresses, might be all that's needed for most cases of blepharitis. If self-care measures aren't enough, …
Meningioma - Symptoms and causes - Mayo Clinic
Mar 29, 2024 · This is the most common type of tumor that forms in the head and may affect the brain. Find out about symptoms, diagnosis and treatment.
Nutrition and healthy eating Nutrition basics - Mayo Clinic
Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
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