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  2. Guava - Wikipedia

    • Guava is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South America. The name guava is also given to some other species in the genus Psidium such as stra… See more

    Etymology

    The term guava appears to have been in use since the mid-16th century. The name derived from the Taíno, a language of the Arawaks as guayabo for guava tree via the Spanish for guayaba. It has been adapted in many Euro… See more

    Origin and distribution

    Guavas originated from an area thought to extend from Mexico, Central America or northern South America throughout the Caribbean region. Archaeological sites in Peru yielded evidence of guava cultivation as early as … See more

    Types

    The most frequently eaten species, and the one often simply referred to as "the guava", is the apple guava (Psidium guajava). Guavas are typical Myrtoideae, with tough dark heavy leaves that are opposite, simple, elli… See more

     
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  2. What Is a Guava — and How Do You Eat It? - Allrecipes

    Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a vibrant shade of pink. When ripe, a guava smells …

     
  3. 8 Health Benefits of Guava Fruit and Leaves

  4. Health benefits of guava: How to use it, nutrition, and …

    Nov 28, 2023 · Guava is a traditional remedy for a variety of ailments. Initial research suggests that compounds in guava leaf extract could help treat a number of conditions, such as type 2 diabetes, menstrual ...

  5. How to Eat Guava: 12 Steps (with Pictures) - wikiHow

    Sep 16, 2024 · To enjoy fresh guava, pick out a fruit that’s soft to the touch, free of blemishes, and yellowish-green in color. The skin of a ripe guava might have hints of pink. It should also have a sweet, musky smell. Before eating the guava, …

  6. Health Benefits of Guava - WebMD

    Jul 3, 2023 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly...

  7. GUAVA - Uses, Side Effects, and More - WebMD

  8. Proven Health Benefits of Guava Fruit and Leaves

    Feb 14, 2019 · Even though guava doesn’t contain as much vitamin A as carrots or sweet potatoes, eating one or two guava fruits a day will help towards meeting your needs. You can also learn how to create your own eyesight-enhancing …

  9. 9 Health Benefits of Guava (and Full Nutrition Facts)

    Sep 27, 2024 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, and health benefits. One of guava’s …

  10. Health Benefits of Guava, According to a Dietitian

    May 20, 2024 · Guava trees bear a vibrant fruit rich in fiber, vitamins, and antioxidants. These vital nutrients offer several evidence-based health benefits through their role in blood sugar control, heart...

  11. Benefits of Guava Fruit, Guava Juice, and How to Eat …

    Nov 7, 2022 · Guava is about to become your favorite fruit. Here, the lowdown on guava fruit, the health benefits of guava, and how to eat guava.

  12. Guava: Health Benefits, Nutrition, & Uses - Organic Facts

  13. Guava | Description, Cultivation, & Related Species | Britannica

  14. What is Guava and How to Eat It? - Yummy Addiction

  15. Guava Benefits, Nutrition, Recipes and Side Effects - Dr. Axe

  16. How to Eat Guava | Epicurious

  17. Top 8 Guava fruit Nutrition facts and Health benefits

  18. What is Guava? (with pictures) - Delighted Cooking

  19. What Is Guava? - The Spruce Eats

  20. Guava – Benefits, Nutritional Facts, & Healthy Recipes - HealthifyMe

  21. 12 Impressive Benefits of Guava - Natural Food Series

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