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- Recommended HDL cholesterol levels vary based on sex and age:
- For men and those assigned male at birth (AMAB), HDL levels should be 40 mg/dL or higher to lower the risk of heart disease.
- For women and those assigned female at birth (AFAB), HDL should be 50 mg/dL or higher to lower the risk.
- For children ages 2-19, an HDL level of 45 mg/dL or above is considered normal1.
- The normal Chol/HDL ratio is between 3.5 and 5 to 12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Recommended HDL cholesterol levels vary based on sex:
- For men and those assigned male at birth (AMAB), HDL levels should be 40 mg/dL or higher to lower the risk of heart disease.
www.webmd.com/cholesterol-management/hdl-cho…What Is a Normal Chol/HDL Ratio?
- Below 3.5 to 1: This ratio is considered optimal, putting you at very low risk for heart disease. ...
- Between 3.5 and 5 to 1: This ratio is considered normal. ...
www.verywellhealth.com/cholesterol-ratio-5189761 - People also ask
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