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- While playing video games can be a fun pastime, there are health risks associated with too much gaming12. These risks include repetitive stress injuries, vision problems, sleep deprivation, depression, and possibly addiction to playing1. However, a study of 39,000 video gamers has found "little to no evidence" time spent playing affects their wellbeing3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.While playing video games can be a fun pastime, and there are some potential benefits, there are health risks associated with too much gaming. They include repetitive stress injuries, vision problems, sleep deprivation, depression, and possibly addiction to playing.www.health.harvard.edu/blog/the-health-effects-of-t…Video games are a great source of entertainment, socializing and even education for both children and adults. But they can also cause health problems on the inside and out. This can include anything from poor sleep to low self-esteem. Too much time in front of the screen can also harm vision.www.allaboutvision.com/resources/human-interest/…A study of 39,000 video gamers has found "little to no evidence" time spent playing affects their wellbeing. The average player would have to play for 10 hours more than usual per day to notice any difference, it found. And the reasons for playing were far more likely to have an impact.www.bbc.com/news/technology-62293235 - People also ask
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