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Hrithik Roshan’s Workout Routine and Diet Plan
Hrithik’s rippling muscles are a clear indication that weight training has always been a crucial part of his workout regime. His weight training routine incorporates a wide variety of exercises that are performed with barbells, dumbbells, cables, kettlebells, TRX, and resistance bands/tubes. See more
Until and unless it’s the requirement to portray a certain role, Hrithik never goes out of shape. And to maintain his fantastic physique he sticks to a training program that follows a holistic approach to fitness. Hrithik Roshan’s workout plan focuses on muscle building and … See more
Hrithik Roshan’s workout routine is indeed a well-structured one. And that’s how he is able to sport a physique that not only looks amazing but also performs optimally. It includes the following training styles:- See more
To ensure that his nutrition plan is as perfect as it can be, Hrithik incorporates a few supplements into it. Doing so enables him to fetch his body adequate amounts of nutrients. Hrithik … See more
Just by having a glance at Hrithik’s ripped and chiseled physique, even someone who has little to no idea about physical fitness can clearly say that this man must be dead serious about his eating habits. And that’s true as well. Hrithik Roshan’s diet plan is focused … See more
Hrithik Roshan Workout Routine, Diet Chart, and Bodybuilding Tips
Nov 11, 2023 · • Tuesday – Legs (2-5 sets of exercises with 12-15 reps): Seated leg tucks, leg press, leg curls, leg extensions, hack squat • Wednesday – Rest • Thursday – Abs, Shoulders, and Calves (2-3 sets …
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Hrithik Roshan’s diet plan, workout secrets revealed: 5 …
Jan 12, 2024 · Hrithik Roshan has maintained his chiseled physique and gone a step further in Fighter. His fitness trainer reveals how the actor bulked up for his latest film. Hrithik Roshan is known for...
Hrithik Roshan's Fitness Regime! - Gympik Blog
Jan 23, 2017 · Day 2: This day is dedicated to Legs (2-5 sets of exercises with 12-15 reps) which include seated leg tucks, leg press, hack squat, leg curls and …
- Estimated Reading Time: 6 mins
Hrithik Roshan Workout and Diet Plan - HealthKart
Jul 31, 2016 · Hrithik Roshan Workout Regimen. Day 1 – Monday: Back, Chest, and Calves; Day 2 – Tuesday: Legs; Day 3 – Wednesday: REST; Day 4 – Thursday: Shoulders, Abs and Calves; Day 5 – Friday: Arms; Sources of …
8 Hrithik Roshan approved workouts to get you as …
Jun 5, 2019 · Check out these Hrithik Roshan workouts, fitness routine, exercises he follows to get ripped. All you need to know about the Bollywood actor's fitness secrets.
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Decoding Hrithik Roshan's diet plan and fitness …
Oct 18, 2023 · In an exclusive interaction with GQ India, Gethin revealed that Hrithik Roshan works out five days a week, usually for 45-60 minutes per session with two days on and one day off. He said, " We...
Hrithik Roshan’s fitness trainer shares how the actor …
Jan 28, 2024 · On his Instagram, the actor shared his intensive five-week workout routine that made him look ripped and shredded. One of the people who helped him achieve this impressive transformation is his...
Hrithik Roshan's Fitness Mantra: Here's How the …
Jun 16, 2017 · For legs, he did 2-5 sets each of Extensions Lying, Leg Curls, Leg Press and Weighted Squats with 8-15 reps. Due to his many injuries, the Bollywood superstar ensures he executes workouts...
Hrithik Roshan 60 Day Transformation (THE TRUTH!) - ATHLEAN-X
The first thing to note about Hrithik Roshan’s transformation is that in his before & pictures, there is not much difference in size in his arms and shoulders, as well as an outline of abs. The …
Hrithik Roshan shares 5 fitness secrets behind his 8 …
Oct 26, 2023 · Known for his fit physique and looks, the star’s washboard abs always become the talk of the town when he posts a pic on his social media account. Recently, the 49-year-old actor took to his Instagram account to …
Get toned legs with these exercises recommended by Hrithik …
Jan 27, 2015 · Below is an excerpt from Kris Gethin s (who has trained celebrities like Hrithik Roshan and John Abraham) book The Bodybuilding.com: Guide to Your Best Body, which lists …
Hrithik Roshan's Fitness Mantra - Complete Workout Routine
By kicking outwards to the opposite sides with one leg and balancing on the other heel, it is performed by bringing the alternate hand near the shoulders. This Hrithik workout session …
Why Hrithik Roshan’s fitness journey is an inspiring one - Vogue …
Jan 24, 2017 · Hrithik Roshan’s fitness journey, from unfit kid to best body in Bollywood. by Sheree Gomes Gupta; Jan 24, 2017 | 11:01:07 IST
Hrithik Roshan's Fitness Regime for Abs - Vogue India
Apr 9, 2018 · Abs workout inspired by Hrithik Roshan’s fitness regime. Hrithik Roshan is known for his fit physique & six pack abs. Start the best exercises for abs like beast hold, crunches, side …
Hrithik Roshan winces in pain in new video chronicling his journey ...
Actor Hrithik Roshan has shared a video that shows the progress he has made after his ankle injury. The video shows him wincing in pain and trying to gain full use of his legs with the help...
Hrithik Roshan and Lisa Haydon’s six biggest fitness secrets
Dec 27, 2016 · I soon joined her, as I loved aerobics and its accompanying music and the gorgeous swimsuits these women wore, showing off their super-fit legs that I desperately …
Hrithik Roshan | Say goodbye to fatigue and hello to rejuvenated …
Oct 19, 2023 · Say goodbye to fatigue and hello to rejuvenated legs with @getbeatxp’s LegSense 360° leg massager. #BeatTheLimits #BeatXP #LegMassager #AD
How Long Does It Take To Get 6-Pack Abs? - Onlymyhealth
Jan 8, 2025 · Hrithik Roshan's stunning Instagram post highlights his chiseled abs, igniting discussions on achieving 6-pack abs. Discover how long it really takes to sculpt a physique …
Bollywood Star's Sister Leads 'Healthier Life' After Cervical Cancer
Jan 11, 2025 · Bollywood star Hrithik Roshan’s sister Sunaina Roshan, who beat cervical cancer and is set to turn 53 this month, has taken to social media to encourage others to make …
Hrithik Roshan - Wikipedia
Among the several injuries he sustained during production, Roshan tore the hamstring in his right leg and broke his thumb and toe. [65] Krrish became the third-highest-grossing Bollywood film …
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