Iron Deficiency Symptoms in Adults - Search
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    Symptoms
    If you are experiencing new, severe, or persistent symptoms, contact a health care provider.

    Common symptoms include:

    • General fatigue
    • Weakness
    • Pale skin
    • Shortness of breath
    • Dizziness
    • Strange cravings to eat items that are not food, such as dirt, ice, or clay
    • A tingling or crawling feeling in the legs
    • Tongue swelling or soreness
    • Cold hands and feet
    • Fast or irregular heartbeat
    • Brittle nails
    • Headache

    Causes

    • There are many causes for iron deficiency and includes:
    • Inadequate availability of iron:
    • Low iron in diet - over a period of time can result in iron deficiency
    • Blood loss due to menstruation or during child birth:
    • Heavy menstrual bleeding or blood loss during child birth can lead to deficiency of iron
    • Internal bleeding
    • Internal bleeding also leads to iron deficiency and the reasons of internal bleeding are as follows:
    • Internal bleeding can occur due to certain medical conditions like ulcers, polyps, colon cancer, etc
    • Certain medications
    • Inability to absorb iron:
    • Certain disorders such as celiac disease or surgery affecting the intestine may lead to inability in iron absorption

    Prevention

    • Eat foods rich in iron
    • In case of infants, make sure to feed them breast milk or ironfortified infant formula
    • During pregnancy, increase the intake of folic acid and food rich in iron such as spinach, beans and leafy greens

    Complications

    If untreated, complications may include:

    • Mild iron deficiency doesn't cause any complications but if it is left untreated it will lead to health problems as follows:
    • Iron deficiency may lead to rapid or irregular heartbeat.
    • Problems like premature births and low birth weight babies may be seen during pregnancy.
    • Infants and children may become anemic and development might also be delayed.

    Source: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn more
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