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Spinach - Simple English Wikipedia, the free encyclopedia
Learn about spinach, a green, leafy vegetable from Asia, and its nutritional value, cultural associations, and scientific classification. Find out why spinach is rich in vitamin K, vitamin A, …
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Spinacia - Wikipedia
Spinacia is a flowering plant genus in the subfamily Chenopodioideae of the family Amaranthaceae. The most common member is spinach. The species in …
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Börek - Wikipedia
Börek [1] [2] or burek is a family of pastries or pies found in Ottoman cuisine.The pastry is made of a thin flaky dough such as filo with a variety of fillings, such …
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Spinach | Description, Nutrition, Types, & Facts
Feb 18, 2025 · Spinach, hardy leafy annual of the amaranth family (Amaranthaceae), used as a vegetable. Widely grown in northern Europe and …
The Good and Bad News of Eating …
Feb 21, 2024 · Packed with iron, magnesium, and an array of vitamins, spinach offers undeniable benefits for energy levels, immune support, and heart health. But it's not all smooth …
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Spinach 101: Nutrition Facts and Health …
Feb 14, 2023 · Learn about spinach, a leafy green vegetable that is rich in vitamins, minerals, and antioxidants. Find out how spinach may improve your eye health, fight cancer, and lower …
spinach - Wiktionary, the free dictionary
Dec 28, 2024 · spinach (countable and uncountable, plural spinaches) A particular edible plant, Spinacia oleracea, or its leaves. Any of numerous plants, or their leaves, which are used for …
Spinach Plant Wiki, Info & Uses - Wikifarmer
Spinach (Spinacia oleracea) is in most cases an annual plant that belongs to the Amaranthaceae family. It is a leafy vegetable, mostly grown for its green, vitamin-rich leaves. People love to use these leaves in salads and cooking. We can …
7 Health Benefits of Spinach
Feb 16, 2024 · Spinach is a nutritional powerhouse. It’s low in calories but high in vitamins, nutrients and filling fiber — making it a superfood. Plus, this earthy, leafy green is more flavorful …
What Is Spinach? - The Spruce Eats
Jul 20, 2021 · A powerhouse of nutrients, spinach is a leafy green grown and eaten all over the world, though it's native to Asia. Harvested in the spring and summer, spinach is used for its …
Spinach Facts, Health Benefits and History | Wikifarmer
Spinach is a flowering plant that naturally grows mainly in central and western Asia. However, its production is spread all over the world during the last centuries. Top 5 spinach producing …
Spinach in the United States - Wikipedia
Spinach. Driven by fresh-market use, the consumption of spinach (Spinacia oleracea) has been on the rise in the United States. Per capita use of fresh-market spinach averaged 1 kilogram …
Spinach: Nutrition and health benefits - Medical News Today
Jan 8, 2025 · Spinach is a nutritious and plant-based source of iron, a mineral that is crucial in transporting oxygen in the blood. Iron is also important for maintaining healthy pregnancies, …
What is Chinese Spinach? 6 Best Varieties and Growing Guides
Feb 27, 2025 · However, it is often used in cooking in a similar way to spinach, and it’s one of the several plants cultivated in China under the name of Chinese spinach. Native to Eastern …
9 Health Benefits of Spinach (and Full Nutrition Facts)
Oct 9, 2023 · Although spinach is very low in calories, it is loaded with beneficial nutrients. This article will provide a science-backed guide to spinach and its health benefits. What Is …
Spinach - Wikibooks, open books for an open world
Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial plant|biennial), which grows to a …
Real Food Encyclopedia - Spinach - FoodPrint
Culinary historians agree that the birthplace of spinach (Spinacia oleracea) is southwest Asia, with a particular eye on Persia. In fact, it was known as the “Persian green” in China when it arrived …
Spinach - New World Encyclopedia
Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used …
Cookbook:Spinach - Wikibooks, open books for an open world
Spinach is a green vegetable used as an accompaniment to main dishes,and as an ingredient in many other dishes (the term florentine in a recipe indicates the presence of spinach). Young …