This is a great place to begin your 2-person yoga journey. As you sit back-to-back on the floor, you’ll have a chance to develop … See more

Individual boat pose helps to stabilize your core muscles and increase balance. The cool thing about 2-person boat pose is that it helps improve posture, core strength, and alignment of your limbs. How to Do Boat Yoga Pose … See more

This pose is all about lifting up your BFF, both physically and spiritually. Test your upper body and core strength with this Instagram-worthy double plank. Decide which one of you will be on the bottom and which one … See more

Also known as a detox pose, partner twist aids with the release of any toxins you might be harboring. It’s an excellent pose to do with a partner, as it makes you feel rejuvenated and fresh. This is also a great stretch to d… See more

Challenging your balance is better with a friend, right? Yes, is the answer in case you were wondering! Increase your focus and create more awareness in the moment with the support of your partner. How to Do Partner Tre… See more

One of the best things about downward dog, besides being able to do it with a partner, is that it hits you in all the right places. Don’t be fooled, though, doing downward dog with a partner does require a bit more … See more