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  2. Symptoms of a trapped nerve can be relieved by123:
    • Resting the injured area and avoiding activities that worsen symptoms.
    • Hot or cold compress along with pain relief.
    • Massage and physical therapy.
    • Painkillers, muscle relaxants or NSAIDs for severe pain.
    • Using heating pads, ice packs or massage to relieve pain.
    • Restricting the movement of the neck with a neck collar based on the advice of doctors.
    • Exercise to strengthen the neck muscles and improve their range of motion.
    If symptoms persist or pain is severe, see your doctor2.
    Learn more:

    Pain from the trapped nerve usually eases on its own within 4 weeks with rest. For mild symptoms, a hot or cold compress along with pain relief can help. Massage and physical therapy also help relieve the pain. If none of this works, please visit a doctor.

    mymskclinic.co.uk/trapped-nerve/
    Treatment varies, depending on the severity and cause of the nerve compression. You may find that you benefit greatly from simply resting the injured area and by avoiding any activities that tend to worsen your symptoms. In many cases, that's all you need to do. If symptoms persist or pain is severe, see your doctor.
    www.webmd.com/pain-management/compressed-…
    For severe pain, painkillers, muscle relaxants or NSAIDs can be taken. Using heating pads, ice packs or massage can help in relieving the pain. To restrict the movement of the neck, a neck collar can be used based on the advice of doctors. Exercise can help in strengthening the neck muscles and improving their range of motion.
    www.newhealthadvisor.org/Trapped-Nerve-in-Neck…
     
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    • Also known as: radiculopathy
      Content medically reviewed by
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      Complications

      If untreated for a prolonged period it may lead to permanent nerve damage.

      Causes

      This may be caused due to:

      • Pinched nerve occurs when the pressure on a nerve causes nerve compression. The nerve may get pressed between surrounding tissues such as bone, ligament, tendon or cartilage.
      • Herniated disk/slipped disk
      • Injury
      • Stress from repetitive work
      • The risk factors include:
      • Gender - women are at higher risk than men
      • Bone spurs
      • Arthritis
      • Occupations that require repetitive motions such as carpentary, painting, sports activities
      • Obesity

      Prevention

      • Maintain good positioning- do not lie in a single position for a long time
      • Incorporate strength and flexibility exercises into your regular exercise program
      • Limit repetitive activities and take frequent breaks when engaging in these activities
      • Maintain a healthy weight

      Source: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn more
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