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What to do when you feel discouraged
- 1) Acknowledge and accept your feelings The first step in managing discouragement is to acknowledge and accept your feelings. Yes, it is normal to feel discouraged at times. ...
- 2) Identify the cause of discouragement ...
- 3) Seek support from others ...
- 4) Take care of yourself ...
- 5) Set realistic goals and take action ...
- 6) Practice positive self-talk and gratitude ...
transitionsandbeginnings.com/understanding-the-feeling-of-discouragement-and-ho…- People also ask
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