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WEBYogurt, or yoghurt is a milk product made by bacterial fermentation of milk. The lactose in the milk becomes lactic acid when it is fermented. …
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WEBMay 18, 2024 · Yogurt, semifluid fermented milk food having a smooth texture and mildly sour flavor because of its lactic acid content. Yogurt …
Yogurt – The Nutrition Source
WEBJan 11, 2018 · Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It provides protein and calcium, and it may enhance healthy probiotic gut bacteria. However, some...
WEBMar 12, 2019 · Yogurt is a great source of high-quality protein, offers various amounts of fat, and contains small amounts of lactose. Many brands are also high in added sugar and flavorings.
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