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- Agave can help prevent and reduce the effects of heart disease and diabetes, and keep your blood glucose under control. But the natural sweetener isn't a healthy choice, even though it has fewer side effects than conventional sugar. The high fructose levels in agave may be harmful to your liver's health and have an impact on your weight.www.medicinenet.com/is_agave_healthy_or_bad_for_you/article.htm
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