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  2. Agave side effects and warnings
    Agave, a natural sweetener, has both benefits and risks12345. While it can help prevent heart disease and diabetes, it may have negative effects on your liver, weight, and overall health. Side effects and warnings related to agave include12345:
    1. Increased risk of blood sugar spikes
    2. Fatty liver disease and heart disease
    3. Higher levels of “bad” LDL cholesterol
    4. Insulin resistance and metabolic syndrome
    5. Poor metabolic health
    6. Type 2 diabetes
    7. Possible belly fat accumulation
    Learn more:
    Agave side effects and warnings
    Agave can help prevent and reduce the effects of heart disease and diabetes, and keep your blood glucose under control. But the natural sweetener isn't a healthy choice, even though it has fewer side effects than conventional sugar. The high fructose levels in agave may be harmful to your liver's health and have an impact on your weight.

    Is Agave Healthy or Bad for You? - Medi…

    www.medicinenet.com/is_agave_healthy_or_bad_f…
    Agave side effects and warnings
    Just like other sweeteners, too much of it can lead to things like: Obesity Type 2 diabetes Heart disease Tooth decay If you are going to use agave, use it sparingly. You also shouldn't give agave to infants because it is not pasteurized. Their developing digestive systems can't handle it yet.

    Agave: Is It Good for You? Health Benef…

    www.webmd.com/diet/agave-health-benefits
    Agave side effects and warnings
    When taken by mouth: There isn't enough reliable information to know if agave is safe or what the side effects might be. When applied to the skin: Fresh agave is possibly unsafe. Exposure to the fresh agave plant may cause swelling and redness, skin sores, and swelling of small blood vessels within minutes to hours of exposure.

    AGAVE: Overview, Uses, Side Effects, …

    www.webmd.com/vitamins/ai/ingredientmono-1450…
    Agave side effects and warnings
    While high fructose agave syrup won’t spike your blood glucose levels [as HFCS is reported to do], the fructose in it may cause mineral depletion, liver inflammation, hardening of the arteries, insulin resistance leading to diabetes, high blood pressure, cardiovascular disease and obesity.

    Agave Nectar: Healthful or Harmful? | T…

    www.thekitchn.com/agave-nectar-healthful-or-har…
    Agave side effects and warnings

    Agave side effects may include:

    • increased risk of blood sugar spikes
    • increased risk of fatty liver disease, heart disease
    • higher levels of “bad” LDL cholesterol
    • insulin resistance, metabolic syndrome

    Agave Benefits, Side Effects: Low Fodm…

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    Is agave nectar bad for You?
    When agave nectar burst onto the health food market, many people were excited about it as a substitute for refined sugar. But a growing body of research indicates that agave nectar — which is not, in fact, a nectar and is processed in much the same way as high-fructose corn syrup — might be as unhealthy as HFCS is purported to be.

    Agave Nectar: Healthful or Harmful? | The Kitchn

    thekitchn.com
    What are the benefits of agave?
    Here are some of the possible benefits of agave: It's low on the glycemic index (GI). If you have diabetes, a low-GI diet may help you control your blood sugar. Vitamin B6, which is found in agave, plays a big role in how your body breaks down food, particularly proteins and carbohydrates.

    Agave: Is It Good for You? Health Benefits, Nutrition Information

    webmd.com
    What happens if you eat agave?
    Exposure to the fresh agave plant may cause swelling and redness, skin sores, and swelling of small blood vessels within minutes to hours of exposure. The sap appears to be the most irritating part of the plant. When taken by mouth: There isn't enough reliable information to know if agave is safe or what the side effects might be.

    AGAVE - Uses, Side Effects, and More - WebMD

    webmd.com
    Are agave side effects safe?
    While agave is relatively safe for the general population, it comes with certain potential side effects that consumers need to be aware of. Use it sparingly until you are sure of your body's unique reaction to agave. If you experience any agave side effects, discontinue its use and speak to your healthcare provider.

    Agave Nectar: Side Effects and Potential Health Benefits

    lovetoknowhealth.com
    What are blue agave side effects?
    Blue agave side effects range from mild to moderate, depending upon the individual and his or her reaction to this natural sweetener. As agave syrup and blue agave nectar grow in popularity as sugar substitutes, more side effects may emerge.

    Blue Agave Side Effects | LoveToKnow Health & Wellness

    lovetoknowhealth.com
    Does agave affect blood sugar?
    It’s used to make several food products: agave inulin and agave nectar. The inulin is a prebiotic fiber that could benefit your gut health, and the nectar is used as a sweetener with a much lower glycemic index than sugar. Those with blood sugar issues or trying to reduce their sugar intake may opt for agave to mitigate its effect on blood sugar.

    Agave: Benefits, Uses, Side Effects, and More - Health

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  4. WebMD
    https://www.webmd.com/vitamins/ai/ingredientmono-1450/agave

    AGAVE - Uses, Side Effects, and More - WebMD

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      Agave Nectar: Side Effects and Potential Health Benefits

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