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- Agave side effects and warningsAgave, a natural sweetener, has both benefits and risks12345. While it can help prevent heart disease and diabetes, it may have negative effects on your liver, weight, and overall health. Side effects and warnings related to agave include12345:
- Increased risk of blood sugar spikes
- Fatty liver disease and heart disease
- Higher levels of “bad” LDL cholesterol
- Insulin resistance and metabolic syndrome
- Poor metabolic health
- Type 2 diabetes
- Possible belly fat accumulation
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Agave side effects and warningsAgave can help prevent and reduce the effects of heart disease and diabetes, and keep your blood glucose under control. But the natural sweetener isn't a healthy choice, even though it has fewer side effects than conventional sugar. The high fructose levels in agave may be harmful to your liver's health and have an impact on your weight.www.medicinenet.com/is_agave_healthy_or_bad_f…Agave side effects and warningsJust like other sweeteners, too much of it can lead to things like: Obesity Type 2 diabetes Heart disease Tooth decay If you are going to use agave, use it sparingly. You also shouldn't give agave to infants because it is not pasteurized. Their developing digestive systems can't handle it yet.www.webmd.com/diet/agave-health-benefitsAgave side effects and warningsWhen taken by mouth: There isn't enough reliable information to know if agave is safe or what the side effects might be. When applied to the skin: Fresh agave is possibly unsafe. Exposure to the fresh agave plant may cause swelling and redness, skin sores, and swelling of small blood vessels within minutes to hours of exposure.www.webmd.com/vitamins/ai/ingredientmono-1450…Agave side effects and warningsWhile high fructose agave syrup won’t spike your blood glucose levels [as HFCS is reported to do], the fructose in it may cause mineral depletion, liver inflammation, hardening of the arteries, insulin resistance leading to diabetes, high blood pressure, cardiovascular disease and obesity.www.thekitchn.com/agave-nectar-healthful-or-har…Agave side effects and warningsAgave side effects may include:
- increased risk of blood sugar spikes
- increased risk of fatty liver disease, heart disease
- higher levels of “bad” LDL cholesterol
- insulin resistance, metabolic syndrome
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