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- Alfalfa may benefit metabolic health, menopause symptoms and have antioxidant effects1234. It is heavily loaded with phytoestrogens and is therefore used in the treatment of menopause symptoms to combat estrogen deficiency2. Alfalfa may cause harmful side effects for some individuals, such as gas, abdominal discomfort, and diarrhea5. It may also cause uterine stimulation or contractions1. However, it is probably safe for most people1.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.
It may benefit metabolic health, menopause symptoms and have antioxidant effects, but human studies are needed. Although alfalfa is probably safe for most people, it may cause harmful side effects for some individuals. Alfalfa may cause uterine stimulation or contractions.
www.healthline.com/nutrition/alfalfaHealth Benefits of Alfalfa, Uses And Its Side Effects
- Alfalfa Alfalfa is heavily loaded with phytoestrogens and is therefore used in the treatment of menopause symptoms to combat estrogen deficiency. ...
www.lybrate.com/topic/alfalfa-benefits-and-side-eff…7 health benefits of alfalfa
- 1. Helps blood clotting A single serving of alfalfa provides about 13% of the recommended daily allowance of vitamin K, which is essential for blood clotting. ...
- 2. Lowers the risk of chronic diseases ...
www.medicinenet.com/alfalfa_benefits_nutrition_fa…The intake of alfalfa can help lower cholesterol, control blood sugar levels, relieve menopause symptoms, and reduce cellular damage. In this article, we have discussed the potential benefits of alfalfa for your health, hair, and skin and its possible side effects.www.stylecraze.com/articles/amazing-benefits-of-al…Possible Side Effects. Due to its fiber content, ingestion of alfalfa could result in gas, abdominal discomfort, and diarrhea. Be sure to increase your water intake any time you are increasing your fiber intake and increase your consumption of fiber gradually.www.verywellhealth.com/health-benefits-of-alfalfa-… - People also ask
Alfalfa: Benefits, Nutrition Facts & Side Effects - Healthline
Alfalfa has a long history of use in Ayurvedic medicine to treat conditions caused by inflammation and oxidative damage. Indeed, alfalfa has some powerful antioxidant properties, as some animal studies have noted that it prevents oxidative stress damage caused by free radicals (10Trusted Source). Specifically, … See more
One traditional use of alfalfa is as an antidiabetic, or blood sugar-lowering, agent. Several animal studies have found that alfalfa appears to improve cardiometabolic … See more
Alfalfa is high in plant compounds called phytoestrogens, which are chemically similar to the hormone estrogen (8Trusted Source). This means … See more
The Health Benefits of Alfalfa, a Nutrient-Dense Herb
WEBFeb 28, 2024 · This article explains alfalfa's uses, benefits, and potential side effects. It also discusses how you can safely incorporate alfalfa …
- Estimated Reading Time: 7 mins
ALFALFA - Uses, Side Effects, and More - WebMD
WEBAlfalfa is an herb that some people use for high cholesterol, diabetes, and other conditions, but it might have risks and interactions. Learn about alfalfa's possible …
Alfalfa: Health Benefits, Nutrients per Serving, Preparation ...
WEBAug 22, 2022 · Learn about the nutrients in alfalfa, how to prepare it, and how it can help with a variety of health issues, including diabetes, urinary tract issues, and more.
Alfalfa: Benefits, Uses, Side Effects, and More - Health
WEBFeb 3, 2024 · Alfalfa is a nutrient-rich herb that may help with diabetes and cholesterol, but research is limited and it can have risks. Learn how to use alfalfa sprouts or …
Alfalfa: Benefits, Nutrition Facts, & Side Effects - MedicineNet
WEBAlfalfa is a good source of nutrients and can be eaten in the form of alfalfa sprouts or taken as a supplement. Learn about the nutritional profile, benefits, and risks of alfalfa.
Alfalfa: Benefits, Dosage and Side Effects - MyOva
WEBLearn how alfalfa, a plant rich in vitamins and minerals, may improve metabolic health, relieve menopausal symptoms, and boost breast milk production. Also, discover …
Alfalfa: Supplement Uses, Warnings, Side Effects, Dosage
WEBAlfalfa is a herbal supplement that may have some nutritional benefits, but also some risks and interactions. Learn about alfalfa's possible uses for diabetes, high cholesterol, …
Alfalfa: Health Benefits, Side Effects, Uses, Dose & Precautions
WEBAlfalfa is used for kidney conditions, bladder and prostate conditions, and to increase urine flow. It is also used for high cholesterol, asthma, osteoarthritis, rheumatoid arthritis, …
This comprehensive guide to Alfalfa explains its uses, benefits …
WEBDec 20, 2023 · Potential benefit: Beneficial for digestive health. When consumed in excess, it can cause symptoms similar to lupus. Negative interactions between certain drugs and …
8 Wonderful Benefits of Alfalfa - Organic Facts
WEBMay 2, 2024 · Evidence Based. There are several impressive health benefits associated with alfalfa, including its ability to lower cholesterol levels, improve digestion, and protect heart health. It also helps improve …
Alfalfa: Benefits, Uses & Side Effects - Gaia Herbs
WEBApr 21, 2023 · Very few human studies have been done to support the use of Alfalfa as an herbal supplement. But given its impressive nutrient profile and significant anecdotal …
7 Proven Benefits and Uses of Alfalfa - Healthy Focus
WEBOct 16, 2016 · Benefits of Alfalfa include: Reducing Cholesterol, Natural Diuretic, Digestive Aid, Immune Booster, Control Blood Sugar and Fight Arthritis and Gout.
Alfalfa – Health Benefits, Historical Uses and Side Effects
WEBAlfalfa – Health Benefits, Historical Uses and Side Effects. Pin3K. Share94. Share1. Flip. Botanical Name: Medicago sativa. Alfalfa common name either comes from the Arabic, …
Alfalfa Uses, Benefits & Dosage - Drugs.com Herbal Database
WEBJul 19, 2024 · Overview. History. Dosage. Pregnancy. Interactions. Side effects. Clinical Overview. Use. Alfalfa may be useful in lowering cholesterol and treating menopausal …
Alfalfa: Benefits, nutrition facts & side effects - FeelGoodPal
WEBFind information about alfalfa and its potential health benefits, as well as nutrition facts, safety, side effects, and more.
Alfalfa: Benefits, Side Effects, Best Time to Take It & More
WEBIts seeds and sprouts are often used as a supplement for improving cholesterol levels but can also have various other beneficial effects. This article is about the main benefits of …
Alfalfa: MedlinePlus Supplements
WEBSep 24, 2021 · Warfarin (Coumadin) Alfalfa contains large amounts of vitamin K. Vitamin K is used by the body to help blood clot. By helping the blood clot, alfalfa might decrease …
Alfalfa - University of Rochester Medical Center
WEBThere are claims that alfalfa may help allergies, thyroid problems, blood and liver toxicity, asthma, and how the pituitary works. It’s also said to reduce the risk of heart …
Alfalfa Uses, Benefits & Side Effects - Drugs.com Herbal Database
WEBLearn about the uses and potential benefits of Alfalfa including dosage guidelines, side effects, interactions and safety/efficacy ratings.
Alfalfa Extract Benefits, Uses, and Side Effects - Brain Reference
WEBApr 25, 2018 · There are some scientific studies that show one of the most important properties of alfalfa is lowering cholesterol levels in people who suffer from high …
Alfalfa - Memorial Sloan Kettering Cancer Center
WEBApr 5, 2023 · Alfalfa is a food crop, and its leaves and seeds are thought to have diuretic properties, to be effective against diabetes, thyroid gland malfunction, arthritis, high …
WEBAlfalfa may be effective at reducing cholesterol levels, but there is no evidence that it can treat cancer, and it has many side effects. Alfalfa contains fiber and a substance called …
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