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  2. Almond - Wikipedia

    The almond (Prunus amygdalus, syn. Prunus dulcis) is a species of tree from the genus Prunus. Along with the peach, it is classified in the subgenus Amygdalus, distinguished from the other …

  3. 9 Evidence-Based Health Benefits of Almonds

    Oct 30, 2023 · The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits.

  4. Almonds: Health benefits, nutrition, and risks - Medical News Today

    Dec 12, 2019 · Almonds can be nutritious and tasty as a snack, and almond milk is a useful dairy substitute. Find out about the benefits, nutritional value, and risks of almonds.

  5. 10 Health Benefits of Almonds (and Nutrition Facts)

    May 23, 2025 · Some studies suggest that almond consumption may lower feelings of hunger and reduce appetite. For instance, one trial found that a mid-morning snack of either 28 grams or …

  6. What Happens to Your Body When You Eat Almonds Regularly

    May 30, 2025 · 1. Can Lower Cholesterol Levels . The monounsaturated fatty acids in almonds may help keep your cholesterol levels in check. One review found eating almonds can help …

  7. Almonds: Health Benefits, Nutrients per Serving, Preparation

    Aug 23, 2023 · An almond is a seed from a fruit that grows from an almond tree. The fruit holds a hard shell, like a pit, with the almond seed inside. Although technically seeds, almonds are …

  8. Almonds: 6 Benefits, Nutrition, and Facts - Health

    Jan 15, 2025 · Use almond butter as a dip for fresh fruit or as the base for energy balls—combined with add-ins like minced dried fruit, chopped dark chocolate, spices, and seeds

  9. Almond | Definition, Cultivation, Types, Nutrition, Uses, Nut,

    Jun 5, 2025 · almond, (Prunus dulcis), economically important crop tree and its edible seed. Native to southwestern Asia, almonds are grown primarily in Mediterranean climates between …

  10. Almonds - The Nutrition Source

    Almond trees are entirely dependent on honeybees and wild bees to pollinate their blossoms and grow the almond drupe. Out of all almond products, almond milk and almond butter have …

  11. The Health Benefits of Almonds, According to Nutritionists

    4 days ago · There are plenty of almond snacks and products to choose from at the grocery store. From raw and roasted almonds to almond milk, yogurt, butter, and flour. And while all forms …