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Feb 9, 2025 · A complete guide to the best and worst Almond Milk brands. What to look for and what to avoid in non-dairy beverages.

Feb 15, 2022 · Maybe you're lactose intolerant, or just looking for a lighter way to enjoy plant-based milk because almond milk has fewer calories per serving than soy, rice, and coconut milk (via...

Jan 7, 2025 · Not all plant-based milks are as healthy as they seem—here’s what to avoid. These days, it feels like there's a new non-dairy milk alternative popping up every time you blink. Almond milk, oat milk, hemp milk, cashew milk—it's like a never-ending roll call of trendy milk imposters.

Dec 21, 2022 · Plant-based milk alternatives show no sign of slowing down in popularity, and there are a lot of types out there — from soy and oat milk, to hazelnut, hemp, and even quinoa-based milk alternatives. And amongst all these products, one type of …

Apr 4, 2024 · Below you'll find our dietitian-recommended list of the 11 healthiest almond milks on the market, as well as a couple of options that you may want to avoid when you can. Read on, then check out The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid.

Feb 1, 2023 · Setting aside the jokes about "how do you milk an almond," the dairy alternative is a popular option for people who want to avoid dairy, but find their cereal, cookies, and coffee losing their luster without a generous swig of milk.

Jul 6, 2020 · While almond milks may look similar when you pour them in a glass, take a look at the ingredients of different brands and blends — you'll see a staggering variety. Don't be overwhelmed. The information here is actually your roadmap for which almond milks are best for your morning smoothie.

Nov 7, 2023 · Tired of almond or soymilk? Cashews and oats form the base of this four-ingredient non-dairy choice. Whereas some alt-milks have surprisingly high sodium, Forager Project's Cashewmilk contains just 25 milligrams per cup. And with very low sugar and 3 grams of protein in each serving, it checks multiple nutrition boxes. 3 Non-Dairy Milks to Avoid

Mar 29, 2017 · What makes some almond milk brands unhealthy, you ask? Some manufacturers of almond milk substitute the amount of almonds with sugar, flavors, sweeteners, and artificially injected minerals. In fact, some brands contain artificial vitamins A and D in an attempt to compete with cow’s milk.

May 15, 2023 · Almond milk is made with two things — almonds and water — but many store-bought options have a long list of other ingredients that you might not be aware of. We asked the experts to explain which ingredients to avoid and to share some of …