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- If you do not enjoy drinking plain water, here are some healthy alternatives12345:
- Sparkling water (try squeezing in some fresh citrus fruit for flavor)
- Pasteurized skim milk
- Pasteurized soy and almond milk (barring any allergies)
- Freshly squeezed or pasteurized juices (juice has a lot of sugar, so drink in moderation)
- Coconut water
- Herbal iced tea (no caffeine)
- Decaf coffee
- Infuse water with fruit, cucumber, ginger, or mint
- Add a splash of juice to plain water
- Flavored seltzer
- Homemade unsweetened herbal or fruit tea, then chill it
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Sara Twogood, MD, FACOG, assistant professor of clinical obstetrics and gynecology at Keck Medicine of USC, lays out some other healthy alternatives to plain water:
- Sparkling water (try squeezing in some fresh citrus fruit for flavor)
www.thebump.com/a/healthy-alternatives-to-waterYou can infuse water with fruit, cucumber, ginger, or mint. You can also add a splash of juice to plain water. Give flavored seltzer a try; it's got the fizz of a soda without all the calories. Or make your own spritzer by adding a splash of juice to plain seltzer. Another option is to make homemade unsweetened herbal or fruit tea, then chill it.kidshealth.org/en/teens/water.htmlFor example, the best water alternative drinks are FUL® sparkling spirulina drinks, coconut water, smoothies, and juices.fulfoods.com/blogs/the-ful-scoop/hydrate-if-you-do…If you do not enjoy drinking plain water, here are some other ways to increase your water consumption:
chtc.sites.uiowa.edu/resources/water-consumption/…If you find plain water too boring, flavored water may offer you a tasty alternative. You can do this at home by adding a few slices of lemon, lime, cucumber, or oranges — along with a few mint leaves. You could also drop frozen berries or a splash of your favorite juice into your glass.www.healthline.com/nutrition/non-carbonated-drinks - People also ask
WEBJun 2, 2023 · Learn about the benefits and drawbacks of different drinks that can hydrate your body besides plain water, such as fruit juice, milk, sports drinks, and coconut water. Find out which ones contain electrolytes, vitamins, calories, and more.
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WEBJul 17, 2023 · Luckily, there are plenty of refreshing and nutritious alternatives to keep you hydrated and satisfied. Whether you’re seeking a burst of flavor, an energy boost, or …
WEBJul 23, 2024 · 1. Coconut Water. Coconut water is a refreshing and effective alternative to plain water. It's packed with electrolytes, including potassium, calcium, and magnesium, …
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WEBJul 22, 2021 · The good news is, even if you don’t like drinking plain water, there are alternatives that can help you get the fluids your body needs to stay cool and run optimally.
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WEBAug 10, 2021 · “Go drink water even if you’re not thirsty.” “Make sure to drink at least 2 liters of water every day.” But what if you don’t like the plain taste of water? Well, look no …
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WEBDec 29, 2022 · Add a dash of cordial to your water A small amount of cordial in your water is a healthier alternative to drinking a sugar-sweetened soft drink or fruit juice. Diet …
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WEBFeb 11, 2004 · If drinking water isn’t your jam, here are 7 ways you can stay hydrated. How to Stay Hydrated. 1. Start your day with oatmeal. This one is a classic. Not only is it …
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WEBWant to stay hydrated, but craving something more exciting than tap water? Here are the healthiest alternatives, according to a dietician.
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WEBJun 22, 2023 · Sara Twogood, MD, FACOG, assistant professor of clinical obstetrics and gynecology at Keck Medicine of USC, lays out some other healthy alternatives to plain …
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WEBMay 5, 2021 · Seltzer is another great alternative to so-called plain water as it has a bit of a kick to it thanks to the carbon dioxide, which gives it its carbonation. Seltzer can come in …
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WEBJul 5, 2017 · Water is great for weight control and feeling energized – but what can we drink when we’re bored with plain water? Try these additions and alternatives that won’t add …
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WEBMay 26, 2016 · Many Americans opt to quench their thirst with drink sodas, juices, and sports drinks instead plain water. Now, a recently published study has confirmed what …
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