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Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …

Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive …

Nov 1, 2017 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those …

Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

Mar 1, 2003 · Researchers strive to understand how men and women experience and express anger.

Mar 1, 2024 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of …

Dr. Howard Kassinove explains how people can recognize and avoid anger triggers and provides ways to deal with anger when it does occur.

Jan 11, 2023 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to …

HANDOUT 27: 5 STEPS OF COGNITIVE RESTRUCTURING INSTRUCTIONS The 5 Steps of Cognitive Restructuring (CR) is a skill for carefully examining your thinking when you are …

Need to talk to someone? Specialists are available for confidential telephone counseling and longer-term help.