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  2. Synonyms for 'reduce stress' include12:
    • Relieve stress
    • Reduce tension
    • Relax
    • Chill out
    • De-stress
    • Decrease stress
    Learn more:
    Best synonyms for 'reduce stress' are 'relieve stress', 'reduce tension' and 'relax'.

    Synonyms for Reduce stress - Classic T…

    www.classicthesaurus.com/reduce_stress/synonyms
    Parts of speech Synonyms Similar meaning View all relax chill out de-stress decrease stress

    REDUCE STRESS in Thesaurus: 100+ …

    www.powerthesaurus.org/reduce_stress
     
  3. People also ask
    What is another word for reduce stress?
    135 Reduce Stress synonyms - Other Words for Reduce Stress. relieve stress. phr. reduce tension. phr. stress reduction. phr. relax. v.

    Reduce Stress synonyms - 100 Words and Phrases for Reduce

    powerthesaurus.org
    What are the treatments for stress?

    Dr. ANUVITHA KAMATH

    MBBS · 3 years of exp

    Stress is a state of mental health condition where there is tension and or worry caused by a difficult situation. People with this condition develop symptoms like suicidal tendencies, repeated nightmares, anxiety, and depression disorders, substance abuse, avoiding social life, sleeplessness, and negative thoughts about themselves and the world. In such cases, strong emotional support and good counseling will help them recover from stress. The treatment for this condition mainly lies in psychotherapy and counseling. Behavioral therapy and cognitive and exposure therapy also play a major role. In severe cases, medicines like anti-depressants, and anxiety drugs can be used. Strong emotional support helps in a quick recovery. Stress levels can be managed through regular exercise, yoga, and meditation.
    Q&A: Stress
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    What is another word for a stress reliever?
    Synonyms for a stress reliever include stress buster, relaxant, calmant, calmative, stress ball, squeeze ball, and Oppai ball. Find more similar words at wordhippo.com!

    What is another word for "stress reliever"?

    wordhippo.com
    How can I reduce stress?
    To reduce stress, practise focused breathing - breathe deeply, steadily and calmly. This is said to tap into your parasympathetic nervous system and help to reduce stress. Alternatively, consider ways of reducing stress in your life or try relaxation therapy.

    Reduce stress definition and meaning | Collins English Dictionary

    collinsdictionary.com
    How to avoid stress?

    Dr. Himanshu J. Vats

    Doctor of Medicine (MBBS) · 1.5 years of exp

    Stress is an inevitable part of life, but there are steps you can take to minimize its impact and reduce its frequency. Here are some tips for avoiding stress: Practice good time management: Plan your day and prioritize your tasks, focusing on the most important and urgent ones first. This can help you avoid feeling overwhelmed and reduce the risk of procrastination. Stay active: Regular physical activity can help reduce stress levels by releasing endorphins, the body's natural feel-good chemicals. Exercise can also help you sleep better and improve your overall health. Practice relaxation techniques: Deep breathing, meditation, and yoga can all help calm your mind and reduce stress levels. Incorporating these practices into your daily routine can help you stay calm and centered. Maintain social connections: Spending time with loved ones and engaging in activities you enjoy can help reduce stress levels and improve your mood. Avoid unhealthy habits: Excessive alcohol or caffeine consumption, smoking, and overeating can all increase stress levels and have negative impacts on your health. Seek professional help: If you are experiencing chronic stress or are unable to manage your stress on your own, consider seeking help from a mental health professional. By implementing these strategies, you can effectively manage your stress levels and enjoy a happier, healthier life.
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    What are some ways to stop anxiety?

    Dr. Mayank Saxena

    Doctor of Medicine (MBBS) · 1 years of exp

    People who are anxious tend to smoke and drink more alcohol, which can worsen the condition, thus has to be avoided. Some of the other ways to stop anxiety can be to keep yourself busy physically. Doing yoga and sleeping well can also help with the condition. If stress or anxiety is because of a transient factor like an exam or an interview, one must not worry and let the time pass by.
    Q&A: Generalized Anxiety Disorder
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  4. Power Thesaurus
    https://www.powerthesaurus.org/reduce_stress/synonyms

    Synonyms for Reduce stress - Power Thesaurus

    • Idioms

      Idioms for Reduce Stress (idioms and sayings about Reduce Stress). Log in. …

    • Unbutton

      Another way to say Unbutton? Synonyms for Unbutton (other words and phrases …

    • Loll

      Another way to say Loll? Synonyms for Loll (other words and phrases for Loll). …

    • Sit Back

      Another way to say Sit Back? Synonyms for Sit Back (other words and phrases for …

    • Lounge

      Another way to say Lounge? Synonyms for Lounge (other words and phrases for …

    • synonyms

      87 other terms for reducing stress - words and phrases with similar meaning.

    • Synonyms for Reduce anxiety

      60 other terms for reduce anxiety - words and phrases with similar meaning.

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  5. Merriam Webster
    https://www.merriam-webster.com/thesaurus/de-stress

    DE-STRESS Synonyms: 41 Similar and Opposite Words

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    Merriam-Webster
    Another Word For Less Stressful
    Destress Or De-Stress Synonym
  6. Power Thesaurus
    https://www.powerthesaurus.org/reducing_stress/synonyms

    Synonyms for Reducing stress - Power Thesaurus

    Tags:
    Thesaurus For Stress
    Stress Meaning
  7. Power Thesaurus
    https://www.powerthesaurus.org/reduce_stress

    REDUCE STRESS in Thesaurus: 100+ Synonyms & Antonyms …

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    Thesaurus For Stress
    Antonyms
  8. WordHippo
    https://www.wordhippo.com/what-is/another-word-for/stress-free.html

    What is another word for stress-free - WordHippo

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    Stress
    Word
  9. neurolaunch.com
    https://neurolaunch.com/destress-synonym

    Destress Synonyms for Effective Stress Relief - NeuroLaunch.com

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    Synonyms
    Destress
  10. Classic Thesaurus
    https://www.classicthesaurus.com/reduce_stress/synonyms

    Synonyms for Reduce stress - Classic Thesaurus

    Tags:
    Thesaurus For Stress
    RELIEVE Synonyms
  11. Merriam Webster
    https://www.merriam-webster.com/thesaurus/stress

    STRESS Synonyms: 123 Similar and Opposite Words - Merriam …

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    Stress Meaning
    Merriam-Webster
    Stress Free Synonyms Thesaurus
  12. WordHippo
    https://www.wordhippo.com/what-is/another-word-for/stress.html

    What is another word for stress? | Stress Synonyms - WordHippo

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    Thesaurus For Stress
    English Language Synonyms
    Stress Synonym
  13. Power Thesaurus
    https://www.powerthesaurus.org/stress_reduction/synonyms

    Synonyms for Stress reduction - Power Thesaurus

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    Thesaurus For Stress
    Reduction
  14. WordHippo
    https://www.wordhippo.com/what-is/another-word-for/stress_reliever.html

    What is another word for stress reliever - WordHippo

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    Thesaurus For Stress
    Anxiety
  15. Impactful Ninja
    https://impactful.ninja/impactful-synonyms-for-stress

    Top 10 Positive Synonyms for “Stress” (With Meanings

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    Stress
    Synonyms
  16. Classic Thesaurus
    https://www.classicthesaurus.com/reduce_the_stress/synonyms

    Synonyms for Reduce the stress - Classic Thesaurus

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    Thesaurus For Stress
    RELIEVE Synonyms
  17. Thesaurus
    https://www.thesaurus.com/browse/relieve

    133 Synonyms & Antonyms for RELIEVE | Thesaurus.com

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    RELIEVE Synonyms
    Alleviate Synonym
    Define Relieve
    Relieve Antonym
  18. Power Thesaurus
    https://www.powerthesaurus.org/get_rid_of_stress/synonyms

    Get Rid Of Stress synonyms - 20 Words and Phrases for Get Rid …

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    Thesaurus For Stress
    Stress Meaning
  19. Collins Dictionary
    https://www.collinsdictionary.com/dictionary/english/reduce-stress

    REDUCE STRESS definition and meaning | Collins English …

    Tags:
    Stress Meaning
    Stress Definition
    Collins English Dictionary
  20. Power Thesaurus
    https://www.powerthesaurus.org/stress_reduction

    STRESS REDUCTION in Thesaurus: 96 Synonyms & Antonyms …

    Tags:
    Thesaurus For Stress
    Reduction
  21. Classic Thesaurus
    https://www.classicthesaurus.com/stress_reduction/synonyms

    Synonyms for Stress reduction - Classic Thesaurus

    Tags:
    Thesaurus For Stress
    Reduction
  22. WordHippo
    https://www.wordhippo.com/what-is/another-word-for/reduce.html

    What is another word for reduce? | Reduce Synonyms - WordHippo

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    English Language Synonyms
    Vocabulary of The English Language
  23. Cleveland Clinic
    https://my.clevelandclinic.org/health/articles/oxidative-stress

    Oxidative Stress: Causes, Symptoms & Treatment - Cleveland Clinic

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    Stress
    Reduce
  24. WordHippo
    https://www.wordhippo.com/what-is/another-word-for/stress_level.html

    What is another word for stress level - WordHippo

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    Thesaurus For Stress
    Word
  25. Power Thesaurus
    https://www.powerthesaurus.org/reduce_anxiety/synonyms

    Synonyms for Reduce anxiety - Power Thesaurus

    Tags:
    Anxiety
    Thesaurus