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- Differences between nectarines and apricots123:
- Apricots have a slightly higher content of vitamin A and vitamin C.
- Nectarines have a bit more vitamin K and are larger, making them slightly higher in sugar content.
- Apricots provide more vitamins and minerals.
- Nectarines have lower sugar content.
- Apricots have a lower glycemic index.
- Nectarines have less fructose.
- Apricots have more iron and protein.
- Nectarines have more magnesium and dietary fiber.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.While they belong to the same family and share many health benefits, they differ in taste, texture, and nutritional profile — apricots have a slightly higher content of vitamin A and vitamin C, while nectarines have a bit more vitamin K and are larger, making them slightly higher in sugar content.www.beautifulwithplants.com/apricot-vs-nectarine/Apricots provide more vitamins and minerals, whereas nectarine has lower sugar content, and peach has fewer saturated fats and fewer calories.foodstruct.com/articles/peach-vs-nectarine-vs-apricotApricot vs Nectarine: What is the difference? Why is Apricot better than Nectarine? 20.93% lower glycemic index? 31.39% less fructose per 100g? 39.29% more iron per 100g? 32.08% more proteins per 100g? 11.11% more magnesium per 100g? 17.65% more dietary fiber per 100g?versus.com/en/apricot-vs-nectarine Differences Between a Peach, an Apricot and a Nectarine
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What's the Difference Between Peaches, Nectarines and Apricots?
What's the Difference Between Peaches, Nectarines, …
Dec 9, 2022 · Apricots are a different species of fruit than peaches and nectarines. They have more of a sweet-tart flavor when they're ripe, and they aren't as juicy. They're used in baked goods,...
Apricot vs Nectarine: Comparing The Sweet And …
While they belong to the same family and share many health benefits, they differ in taste, texture, and nutritional profile — apricots have a slightly higher content of vitamin A and vitamin C, while nectarines have a bit more vitamin K and are …
Apricot vs Nectarine - What's the difference? - WikiDiff
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The Ultimate Guide To Fruit Trees – Peaches, …
Peaches and Nectarines are naturally fairly compact so, whilst they aren’t compatible on dwarfing rootstocks, they can still be contained quite readily. Apricots are more vigorous so need a bit more room. Allow 180cm’s for a …
Apricot vs. Nectarine — Health Impact and Nutrition …
May 21, 2024 · Apricots contain almost 6 times more vitamin A and 2 times more vitamin C. When it comes to minerals, nectarines have slightly higher amounts of copper and phosphorus, while apricots have slightly higher amounts of …
3 Differences Between Peaches, Nectarines, And …
Jun 3, 2020 · A key difference between nectarines and peaches – nectarines are usually more uniformly red, and a deeper, darker red at that. 2. Apricots are smaller, and a bit dry
Peaches, nectarines, apricots and plums: How to …
Feb 29, 2020 · There are several varieties of stone fruit but the most common are peaches, nectarines, plums, apricots and cherries. Roasting intensifies the nectarine's natural sweetness and makes for such a simple dessert. There are …
Peach vs Nectarine vs Apricot: Nutrition and Health comparison
Peaches Vs. Apricots: What's The Difference?
Apr 5, 2023 · Both peaches and apricots have similar coloring and texture to their skin. Their fuzzy exterior differs from the smooth-skinned plum or smooth-skinned nectarine. Yet, aside from the color and...
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