The Swiss Bar was originally called the “Football Bar,” because it was created to allow American football players to bench press without aggravating their shoulders. The bar ac… See more

Unless you’re someone who has a nagging shoulder injury, or you’re an athlete who needs to protect their shoulders at all costs, there’s absolutely no need for any Swiss Bar. Yes, it’… See more

Functionally speaking, the Bells of Steel Arch Nemesis Swiss Bar works just like any other Swiss bar out there. Coop took it for a spin and used it for bench presses, tricep extensions… See more

Good news: Every grip section of the Bells of Steel Arch Nemesis Swiss Bar comes with knurling. The bad news: It’s pretty poor and uneven, but that’s honestly not too surprising c… See more