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- "These are salt-laden refined snacks," explains Goldseker. "Having them at night results in bloat and puffiness in the morning. The sodium makes the body retain water and appear swollen in the face, abdomen, and extremities. Talk about hung-over!"
www.thedailymeal.com/eat/worst-snacks-you-can-eat-going-bed/ - People also askWhat are the healthy alternatives to chips?
Sai Sahitya Vadali
M.Sc Dietetics & Applied Nutrition · 1 years of exp
Starchy foods like potatoes when cut into thin slices and fried in oil, they retain a lot of oil and calories, hence making the chips energy dense and calorie dense food. Healthy alternative for chips are: 1) Home made sweet potato chips. 2) Pop corn. 3) Crunchy cucumber pieces. 4) Carrot pieces. 5) Healthy fruits like apple. 6) Mixed nuts. 7) Kale chips.2 more answersmicrosoftstart.msn.com Why Eating Chips Before Bed Is the Best Self-Care Routine - Bon …
WEBApr 20, 2022 · These are the chips you scoop into your mouth four hours into a road trip. The chips you share at a picnic. Most chips are Before Chips. These chips are perfectly fine.
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WEBMar 13, 2020 · A single serving (about 18 chips) of Lays Potato Chips, for example, contains 2 grams of fat. Because it takes so much work for your body to digest fats, eating chips before bed will almost guarantee that …
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WEBApr 20, 2022 · The true pleasure of a long night out is returning home and burying my arm in a bag of chips.
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