average 6 month sleep range - Search
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  1. 6-Month-Old Sleep Schedule: Sample Nap Times & Tips - What …

    • Your 6-month-old should sleep about 15 hours a day, fitting in two or three naps in addition to the nine to 11 hours of sleep she's logging at night. If she dozes like a dream, sticks to a schedule and all is calm in y… See more

    Sample Sleep Schedule For A 6-Month-Old

    What's the best schedule for your 6-month-old baby? While there's no one-size-fits all sleep … See more

    What to Expect
    What Is The 6-Month Sleep Regression?

    Has your 6-month-old seemingly forgotten everything she learned about sleeping through the night and settling down for naps without protest? She may be going through ye… See more

    What to Expect
    Can You Sleep Train A 6-month-old?

    When your baby was a newborn, she slept and woke up randomly. Starting around 6 weeks, you both probably fell into more of a rhythm, with naps and bedtime preceded by rituals of fe… See more

    What to Expect
    6-Month-Old Sleep Problems

    It's normal for your adorable 6-month-old to turn into a scrappy brawler when it comes to sleep. She may be restless at night and fighting napsduring the day for a whole host of reasons, … See more

    What to Expect
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  2. At 6 months old, your baby will sleep an average of 14 hours each day. For most babies, this will include 10 hours of nighttime sleep and four hours of daytime sleep.
    www.babycenter.com/baby/sleep/baby-sleep-basic…
    Six-month-olds need around 14 hours of sleep per day, about 11–12 hours at nighttime, and 2.5–3.5 hours for naps.
    www.wonderbaby.org/articles/6-month-old-sleep-sc…

    Typical Sleep at 6 Months:

    • bedtime at 6:30pm (range between 6–8pm)
    • possible night waking at 12am
    • start the day at 7am (range between 6–8am)
    • nap 1: 9am
    • nap 2: 1pm
    • nap 3: varies until dropped
    www.parenting.mountsinai.org/parent-guide/learnin…
    The National Sleep Foundation recommends 6-month-olds get 12-16 hours of sleep in a 24-hour period. That sleep total includes both naps and nights. Aim for 10-12 hours of nighttime sleep, and 2.5-3.5 hours of daytime sleep split between 3 naps.
    batelle.com/sleep-schedules/6-month-old-sleep-sc…
    According to the American Academy of Sleep Medicine, babies under one year should get 12-16 hours of sleep per 24 hours. The Journal of Nature and Science of Sleep also adds that most commonly, sleep for a six-month-old baby averages more in the 13-14 hour per day range.
    www.mother.ly/parenting/five-to-12-month-old-bab…
     
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