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- At 6 months old, your baby will sleep an average of 14 hours each day. For most babies, this will include 10 hours of nighttime sleep and four hours of daytime sleep.Learn more:At 6 months old, your baby will sleep an average of 14 hours each day. For most babies, this will include 10 hours of nighttime sleep and four hours of daytime sleep.www.babycenter.com/baby/sleep/baby-sleep-basic…Six-month-olds need around 14 hours of sleep per day, about 11–12 hours at nighttime, and 2.5–3.5 hours for naps.www.wonderbaby.org/articles/6-month-old-sleep-sc…
Typical Sleep at 6 Months:
- bedtime at 6:30pm (range between 6–8pm)
- possible night waking at 12am
- start the day at 7am (range between 6–8am)
- nap 1: 9am
- nap 2: 1pm
- nap 3: varies until dropped
www.parenting.mountsinai.org/parent-guide/learnin…The National Sleep Foundation recommends 6-month-olds get 12-16 hours of sleep in a 24-hour period. That sleep total includes both naps and nights. Aim for 10-12 hours of nighttime sleep, and 2.5-3.5 hours of daytime sleep split between 3 naps.batelle.com/sleep-schedules/6-month-old-sleep-sc…According to the American Academy of Sleep Medicine, babies under one year should get 12-16 hours of sleep per 24 hours. The Journal of Nature and Science of Sleep also adds that most commonly, sleep for a six-month-old baby averages more in the 13-14 hour per day range.www.mother.ly/parenting/five-to-12-month-old-bab… - People also ask
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