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- Here is a baby first solid food chart to guide you:
- Start with small amounts of new solid foods, gradually increasing from a teaspoon to a tablespoon.
- Begin with dry infant rice cereal, followed by vegetables, fruits, and meats12.
- At around 6 months, introduce a variety of foods including infant cereals, proteins, fruits, vegetables, grains, yogurts, and cheeses3.
- Avoid cow's milk until age 14.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Start with small amounts of new solid foods — a teaspoon at first and slowly increase to a tablespoon. Start with dry infant rice cereal first, mixed as directed, followed by vegetables, fruits, and then meats.www.stanfordchildrens.org/en/topic/default?id=feed…Start with infant cereals (with added iron), vegetables, fruit, meat, chicken, fish, cooked tofu and legumes. Start with 1 or 2 foods at a time so your baby can learn about the flavour and texture of each new food.www.rch.org.au/uploadedFiles/Main/Content/nutriti…Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…- Breast milk or formula, plus
- Pureed vegetables (peas, squash)
- Pureed fruit (apples, bananas, peaches)
- Pureed meat (chicken, pork, beef)
www.babycenter.com/baby/solids-finger-foods/age … - People also ask
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