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    Printable Baby Food Chart: BLW, Purees, Finger Foo…

    Starting solidswith a baby can be so fun and often a little challenging—but this baby food chart is here to help. I’ve compiled my best ideas for which foods to serve based on age and development of the baby to make it easy for you to make decisions in the kitchen. This infant feeding chart is meant to help remind you of options you have at each ag...

    Yummy Toddler Food

    Whether you are starting solids with homemade baby food purees orbaby led weaning first foods, starting with flavorful and nutrient-dense foods is a simple way to think about introducing foods to a baby. I love simple foods likesweet potato baby food, avocado baby food, banana puree, and apple pureeas first foods for a baby. Remember that a first f...

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    The American Academy of Pediatrics recommends waiting to start solids until a baby is 6 months and to go with wide variety of foods introduced one at a time. But many pediatricians still say it’s OK to start rice cereal at 4 months. If your pediatrician recommends this at the 4-month check up, ask their thoughts on the recommendation from the AAP. ...

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    The best way to know the right amount of food to give to a baby is to follow their lead. It should be very clear when a baby is done eating—they will close their mouth, turn their head, and generally make it very hard to feed them. (They may also play with their food, which is a fine way for them to interact with the foods at this early stage.) It’...

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    If you’re ready to start solids with your baby, here are some foods you may want to start with. This list is perhaps more broad than you expect, but more recent research shows it’s a good idea to introduce potential allergenic foods earlier and that lots of flavor is a great way to set up baby for eating a range of foods as they grow. Don’t feel li...

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