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- In psychology, balance refers to possessing a consistent yet flexible outlook on life and spending the right amount of time on oneself and others12. It involves having a feeling of being in control of multiple responsibilities and not neglecting important areas of one's life2. Balanced systems are assumed to be more stable and psychologically pleasant than imbalanced systems3. The theory of balance suggests that people prefer relationships and situations that maintain balanced states of agreement or harmony4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Psychological balance involves possessing a consistent yet flexible outlook on life and spending the right amount of time on oneself and others. Researchers recently constructed a model of psychological balance containing 10 value domains, such as self-direction and achievement.www.psychologytoday.com/us/blog/social-instincts/…"Balanced" at once describes a feeling of being in control of multiple responsibilities as well as the sense that several important areas of one's life aren't being neglected in favor of only a few. A balanced life, most would agree, feels less stressfully lived than a non-balanced life, which feels overwhelming and unsatisfying.www.psychologytoday.com/us/blog/happiness-in-w…refers to the theory that people tend to prefer elements held in thoughts to be congruent with their behaviors (i.e., balanced). Balanced systems are assumed to be more stable and psychologically pleasant than imbalanced systems.psychologydictionary.org/balance-theory/It suggests that when there’s an imbalance (e.g., a person likes another person who dislikes something they like), there’s a motivational drive to restore balance, either by changing attitudes or perceptions. Essentially, the theory explains why we prefer relationships and situations that maintain balanced states of agreement or harmony.www.simplypsychology.org/balance-theory.html - People also ask
Why Are Balance and Harmony So Vital for Well-being?
WEBFeb 1, 2021 · Overall, balance tends to refers to the quality of relationship between two interlinked phenomena, whether spectral (i.e., poles of a spectrum, e.g., hot-cold) or categorical (i.e.,...
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See results only from psychologytoday.comHeider's Balance Theory in Psychology: Definition
WEBSep 13, 2023 · Heider's Balance Theory in psychology proposes that people strive for cognitive consistency in their attitudes and perceptions, particularly in triadic interpersonal relationships.
The Best Way to Find Balance in Your Life - Psychology Today
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Balance Theory | A Simplified Psychology Guide
WEBBalance theory has been widely utilized in social psychology research to understand interpersonal relationships, group dynamics, persuasion, and attitudes formation. It …
Balance and Harmony: The Hidden Heart of Happiness
WEBJan 26, 2024 · In this concord one can appreciate the subtle yet meaningful distinction between balance and harmony. While both are invariably a desirable good, balance is …
4 Key Qualities of Balanced People - Psychology Today
WEBOct 3, 2021 · Psychological balance involves possessing a consistent yet flexible outlook on life and spending the right amount of time on oneself and others. Researchers recently constructed a model of...
Balance theory - Wikipedia
WEBIn the psychology of motivation, balance theory is a theory of attitude change, proposed by Fritz Heider. [1] It conceptualizes the cognitive consistency motive as a drive toward …
Balance Theory - an overview | ScienceDirect Topics
WEBbalance theory. Theory that considers attitudinal relationships among a perceiver, an other, and a target; from the perceiver's perspective, balanced relationships are preferable to …
Work-Life Balance in Psychology: 12 Examples and …
WEBJul 12, 2023 · In this post, we will explore the concept of work–life balance: what it is, why it's important, and if it's possible to achieve.
Exploring Balance in Our Lives and Its Psychological Significance
WEBDec 5, 2023 · It’s about maintaining equilibrium, whether in our physical environment, emotional state, or mental well-being. This idea of balance is particularly significant in …
Cognitive equilibrium | Psychology, Cognitive Development
WEBCognitive equilibrium, a state of balance between individuals’ mental schemata, or frameworks, and their environment. Such balance occurs when their expectations, …
Balance Theory in Psychology | Definition & Examples - Study.com
WEBNov 21, 2023 · What is the Balance Theory? Balance theory was introduced in the 1940s to help explain interpersonal relationships and how those affect a person's mind.
Heider’s Balance Theory definition and explanation - Toolshero
WEBMay 4, 2022 · Heider’s Balance Theory, developed by the social psychologist Fritz Heider, is based on the balance that must exist between interpersonal relationships, or for …
Balance Theory in Social Psychology - iResearchNet
WEBThe central notion of balance theory is that certain structures between individuals and objects are balanced, whereas other structures are imbalanced, and that balanced …
How to Balance Your Mind, Body, and Soul During a Crisis
WEBApr 28, 2020 · Healing and a feeling of personal wholeness only occur when the mind, body, and spirit are in balance. Balancing them all is necessary for a happy and fulfilled life.
What is BALANCE THEORY? definition of BALANCE THEORY …
WEBApr 7, 2013 · refers to the theory that people tend to prefer elements held in thoughts to be congruent with their behaviors (i.e., balanced). Balanced systems are assumed to be …
Seeking more balance - American Psychological Association (APA)
WEBJul 1, 2016 · Seeking more balance. Even though psychologists are well-versed in the principles behind work-life balance, achieving it personally can be a struggle. Research …
Psychologically Balanced People Possess These Four Qualities …
WEBSep 28, 2021 · What does it mean to be psychologically balanced? getty. A new paper published in Frontiers in Psychology attempts to define an important yet elusive term in …
Why Work-Life Balance Is So Important—and How to Nail It
WEBOct 31, 2023 · Work-life balance generally refers to a balance between your personal and work life. The goal is to strive to keep that balance so that we are managing stress and …
Homeostasis: How the Body Strives for Balance - Verywell Mind
WEBAug 20, 2022 · Homeostasis refers to an organism's ability to regulate various physiological processes to keep internal states steady and balanced. These processes …
The Key to Inner Balance - Psychology Today
WEBJul 27, 2020 · Feeling emotionally well has everything to do with understanding and detecting energy in the body. For inner equilibrium and harmony, we have to balance …
Psychological Balance Scale: Validation Studies of an ... - Frontiers
WEBSep 15, 2021 · Concepts of Balance. Aristotle (385-323 BC) taught that balance is the key to a happy and meaningful life, found in the “golden mean” between excess and deficiency. …
Sense of balance - Wikipedia
WEBThe sense of balance or equilibrioception is the perception of balance and spatial orientation. [1] . It helps prevent humans and nonhuman animals from falling over when …
Relationships between work-family conflict and family structure in …
WEB4 days ago · We hypothesise that involvement in work negatively correlates with work-life balance, making it more difficult to integrate into the family. It was expected that the …
3 Things That Give Life Meaning - Psychology Today
WEBJul 26, 2022 · Key points “Sense of meaning in life” refers to the subjective sense that a person’s life as a whole is meaningful. New research suggests the sense of meaning is …
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