balanced diet for grade 3 - Search
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    Fruits, vegetables, grains, and legumes
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    A balanced diet for grade 3 should include fruits, vegetables, grains, and legumes. These foods are high in complex carbohydrates, fiber, vitamins, and minerals, low in fat and free of cholesterol. The rest of the calories should come from low-fat dairy products, lean meat and poultry, and fish. The major components of a balanced diet include cereals, pulses, roots and tubers, fruits, milk, and dairy products, fats and oils, sugar, and groundnuts. Meat, fish, and eggs are also recommended for non-vegetarians.
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    Eating a Balanced Diet - Little Worksheets
    Fruits, vegetables, grains, and legumes—foods high in complex carbohydrates, fiber, vitamins, and minerals, low in fat and free of cholesterol—should make up the bulk of the calori…
    Little Worksheets
    http://littleworksheets.com › worksheets › science › diet.pdf
    Balanced Diet: Definition, Components, Importance And More - EMBIBE
    The major components of balanced diet includes cereals (like rice, wheat, and jowar), pulses, roots and tubers, fruits, milk, and dairy products, fats and oils, sugar, and groundnu…
    EMBIBE
    https://www.embibe.com › exams › balanced-diet
    Little Worksheets
    EMBIBE
    Little Worksheets
    http://littleworksheets.com › worksheets › science › diet.pdf
    Eating a Balanced Diet - Little Worksheets
    Fruits, vegetables, grains, and legumes—foods high in complex carbohydrates, fiber, vitamins, and minerals, low in fat and free of cholesterol—should make up the bulk of the calori…
    EMBIBE
    https://www.embibe.com › exams › balanced-diet
    Balanced Diet: Definition, Components, Importance And More - EMBIBE
    The major components of balanced diet includes cereals (like rice, wheat, and jowar), pulses, roots and tubers, fruits, milk, and dairy products, fats and oils, sugar, and groundnu…

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