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- A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman1. It consists of a long metallic bar with weights attached at each end21. The weight plates fastened to the ends of the bar are used to make up the desired total weight2. Barbell lengths vary from 4 ft(1.2 m) to 8ft(2.4m), and it has etching to help with grip2.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end.en.wikipedia.org/wiki/BarbellIt consists of a long metallic bar with weights attached at each end. These weight plates fastened to the ends of the bar are used to make up the desired total weight. Barbell lengths vary from 4 ft(1.2 m) to 8ft(2.4m), and it has etching to help with grip.weightofstuff.com/what-is-the-weight-of-a-barbell/
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