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  2. To achieve the correct bat pose in baseball or softball, follow these steps:
    1. Let the bat point upwards at an angle over your shoulder, rather than resting it flat across your back.
    2. Keep the bat raised off your shoulder, ready to begin the swing.
    3. Position your hands correctly: pinky finger of your bottom hand near the knob of the bat, dominant hand on top of non-dominant hand.
    4. Accelerate the body from the ground up and create resistance with the upper body.
    5. Maintain proper balance and posture with feet shoulder-width apart, knees bent, and front shoulder lower than the back shoulder1234.
    Learn more:
    Let the bat point upwards at an angle over your shoulder rather than resting it flat across your back. Keep the bat raised off your shoulder, ready to begin the swing. At no point should any part of the bat touch your back, neck or shoulder. The angle at which you hold the bat should be around or just over 45 degrees.
    www.wikihow.com/Swing-a-Baseball-Bat
    Position the pinky finger of your bottom hand near the knob of the bat. You can move your hands up a bit (known as "choking up") but don't go too high on the handle. Your dominant hand should be on top of your non-dominant hand (i.e. right hand on top of left hand for right-handed hitters).
    baseballcoachinglab.com/how-to-swing-a-baseball …
    Accelerate the body from the ground up. Release tension and stretch within the body. Create resistance with the upper body. The upper body will let the arms take over and start the swing. Pull back and make a forward move into the ball.
    honestbaseball.com/how-to-swing-a-baseball-bat-c…
    Feet shoulder width apart or wider Hands just above their back shoulder Bat around 45 degrees (So not completely flat and not completely vertical to start) Bent knees Some hip hinge (being angled over) 50-50 balance between their feet (even if they start open) Front shoulder lower than their back shoulder
    thehittingvault.com/how-to-swing-a-baseball-bat/
     
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